PS
Perspire Sauna Studio
Detoxify, relax, and rejuvenate in our state-of-the-art infrared sauna studios.
5(5 reviews)
$$$
spa
health-wellness
day-spas
40-minute sessions in clean, private studios with adjustable temperatures up to 150°F for detox and relaxation.
Enhance your sauna experience with chromotherapy lighting to promote mood balance and healing.
Watch shows on Netflix or Hulu, listen to meditation music, or enjoy guided relaxation during your session.
Targeted sessions to ease arthritis, muscle tension, and post-workout soreness with infrared heat therapy.
Spacious sauna rooms available for two or more, perfect for friends or partners to sweat together.
Personalized guidance from our staff to optimize your sauna routine for skin, sleep, and overall health benefits.
Detoxify, relax, and rejuvenate in our state-of-the-art infrared sauna studios.
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Perspire Sauna Studio in Gilbert offers a premium wellness experience with private, clean infrared sauna rooms designed for relaxation, pain relief, and detoxification. Our studios feature color therapy, entertainment options like Netflix and Hulu, and personalized sessions to enhance your physical and mental well-being. Whether you're seeking relief from arthritis, better sleep, clearer skin, or stress reduction, our friendly staff ensures a welcoming, hygienic environment for every visit. Join our community for a transformative self-care routine.
The staff is always friendly and accommodating. Their rooms are super clean and tidy!
I am so glad I tried Perspire! I have arthritis and used to struggle to get out of bed everyday. This has been a game changer. I go 4-5 times a week and have almost no pain in my back and neck anymore! The staff is always friendly and the saunas are always clean and ready to go.
Updating my review as it's been a constant staple of my self care routine. What I love about the sauna is you can adjust how you use the room. I started out using Gua Sha in the room to break down muscle tension, opted for the bigger rooms when I wanted space to stretch, but found my favorite is setting the temp to 150 and make shifting hot/cold therapy by opening/closing the door to drop & increase the temp...it works best with the smaller rooms. My body & mind seems to benefit from all aspects of the sauna. ~ Appreciating the Perspire team!
Have visited Perspire over 10 times with my husband and we always have the best experience. The staff at the sauna studio is always happy and ready to answer any questions you have or enthusiastic about assisting you make a reservation. They truly care about your well-being and want you to enjoy your session. They assist you in getting the sauna ready for you in advance by asking if you would like to have any presets like your color therapy, tv channel and more. The sauna itself is extremely clean and well maintained. They make sure every session feels like they just opened the studio for you. Each of the studios has a chair, cool towels, a color therapy reference guide, towels inside the sauna, and areas to hang your clothes while you warm up. There is a tv located in each studio room and the audio is all set up to play inside the sauna while you relax. They have Netflix, Hulu, YouTube, and more. Feel free to choose between mediation music or catch up on your favorite show for 40 minutes. Each session lasts 40 mins but you set the timer once inside the sauna. I do wish there was a little reminder because sometimes I forget but it’s easy to add time in multiple increments on the sauna for your remaining time. The 40 mins is the perfect amount of time and with temps over 140-150 you definitely break a sweat. Sauna 1 and Sauna 9 are extra spacious is you prefer to get your sweat on with a friend or significant other but even all the other studios are perfectly sized for 2 or 1. My husband and I have loved our sessions and have decided to get another package of sessions because the physical and mental benefits have been proven over the last month. We have seen our pain eased after weekly workouts, we sleep better on the days we sweat it out in our sessions, our skin has become better, and our moods have become more positive and relaxed. We will be continuing to come back and enjoy Perspire. Thankful for a wonderful team of amazing people that are always willing to go above and beyond for their clients.
Best experience ever! Wether you’re looking to detox, relax, burn calories, ease pain, clear your skin or even improve you sleep; this is the place for you! Staff is enthusiastic and cares so much about the guests health! Super clean environment and a great place to go after a long day!
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