Services Offered
Classical Pilates Classes
Group sessions focusing on authentic Pilates techniques for strength and flexibility.
Private Pilates Lessons
One-on-one instruction tailored to individual needs, ideal for beginners or injury recovery.
Injury Rehabilitation Pilates
Specialized sessions for conditions like herniated discs, with ELDOA and Soma methods.
Drop-In Classes
Flexible sessions for visitors or those wanting to try Pilates without commitment.
Pilates for Wellness
Programs designed to improve posture, reduce pain, and enhance overall quality of life.
Reviews
5(5 reviews)
Rating Distribution
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5
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J
Jenny
via Google
about 1 month ago
Studio is clean and cute. I’m not sure about the other instructors, but Amanda was accommodating and hands on.
C
Casenvia Google
2 months ago
My sister and I showed up for a drop in class while on vacation and had an amazing experience! April was incredibly accommodating and helpful with the booking process. Shannon is an excellent instructor and made us both feel so comfortable in a new environment! We look forward to returning next time we are in Dallas!
V
Virginiavia Google
12 months ago
Tamara is the most knowledgeable instructor with expertise in both Soma and eldoa. I was a neurology and orthopedic failure thanks to her training my problems have completely abated. The Pilates classes with Nicole, Kelsey and other instructors are second to none. We're so lucky to have this studio in Arlington!
M
Madison Merrittvia Google
about 1 year ago
The best Pilates studio in Texas!!! I chose Century because they are the most authentic Pilates around. Emily and her team are knowledgeable and so kind. I am challenged every single session!! I will be a member here for decades to come!
M
Marva Clarkvia Google
almost 2 years ago
Century Pilates has changed the quality of my life for the better and I have fallen in love with the art of Pilates. I have a couple of injuries with the worst being a herniated cervical disc, which caused me to have constant head pain and limited range of motion in my neck. My doctor prescribed me Pilates as he knew I wanted to stay active but my current fitness regime was keeping my injury in limbo. I tried a couple of other Pilates Studios but it left me with additional pain in my neck area. I decided to call Century Pilates and spoke with the owner Emily about my situation. Emily suggested I start with private lessons first with an instructor who was certified in ELDOA. The Instructor I worked with was Tamara and upon my first session I knew I was in great hands as she knew what to do and not to do with my body and I started to feel better within the first 2 weeks. 6 months later and I feel better than I have in a very long time, haven’t had any head pain and my doctors have also expressed to me that Pilates is doing wonders for my issues and suggested I keep it up! All the Instructors are so patient, skilled/knowledgeable , and just absolutely amazing! If you’re looking for a Pilates Studio, Century Pilates is the place! Thank you so much Century Pilates for being the place I found healing and a new passion!
