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Port Melbourne Physiotherapy & Pilates
Expert physiotherapy and reformer Pilates for injury recovery, strength, and wellness.
5(5 reviews)
$$$
physical-therapy
other-business
Comprehensive evaluations and hands-on therapy for injuries, pain, and post-surgical rehabilitation.
Physio-led group sessions focusing on core strength, flexibility, and injury prevention.
Tailored programs to help athletes recover and return to peak performance safely.
Therapeutic massage to relieve muscle tension, improve circulation, and support recovery.
Personalized strategies and exercises for managing long-term musculoskeletal issues.
Compassionate, flexible physiotherapy for children and individuals with complex needs.
Expert physiotherapy and reformer Pilates for injury recovery, strength, and wellness.
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Port Melbourne Physiotherapy & Pilates provides expert physiotherapy and reformer Pilates in a welcoming, professional environment. Our team of skilled physiotherapists offers personalized assessments, hands-on treatment, and tailored rehabilitation programs for injuries, post-surgery recovery, and chronic conditions. We specialize in physio-led reformer Pilates classes that build core strength, improve mobility, and support long-term wellness. With a focus on compassionate, ethical care and a positive atmosphere, we help clients of all ages and abilities achieve their health goals. Located at Suite 1/11 Beach St, Port Melbourne.
I’ve been attending PMPP for many years for physio and massage and in particular to attend Pilates group classes twice weekly. Everyone is super friendly and professional and the atmosphere is always positive and enjoyable. Shout out in particular to Sally and Stephanie who are fantastic at what they do. I can’t imagine going anywhere else!
I’ve been seeing Tanya for a year now. She is very thorough in her assessment and always focussed on getting me back on track. Whole I’ve had long term issues with my lower back and skeletal muscles for years, Tanya and the team were super diligent in ensuring I was on track to recover quickly. Their Physio led reformer pilates program helped me build core strength and I have never felt as good before. A few weeks ago, I was in excruciating pain, both in my lower back and around my hips. When I contacted the team, they were very accomodating in securing an appointment with Tanya to ensure I was looked after immediately. Tanya even contacted my doctor expressing her concern for me as she knew what I was possibly dealing with even before I had my scans done. I personally can go on and on talking about how caring and ethical Tanya and the team are, they are simply the best Physio therapists I have seen till date.
Everyone at PMPP has been totally welcoming, caring and professional working with my teenage daughter who lives with complex special needs. Sarah and Alex (physios) have worked so hard but also so happily - as well as flexibly and with great patience and compassion - to help us achieve our goals. The admin team have also been divine and have also been so welcoming, super professional and efficient! Can’t recommend PMPP highly enough.
After attending PMPP for 9 months, I can confidently say they are a fantastic team. From friendly front of house reception teams, to hands on clinical staff - it's truely been a personalised experience where I've felt supported, both physically and emotionally, as I've recovered from my injury. Thank you to Linda, Lucy, Mitch, and the rest of the team for all you have been, and the service you provide - truely a 5 star service!
The Physiotherapists at this studio, in both reformer Pilates classes and individual rehab sessions are terrific. Recent major foot surgery is being treated so well by Tanya Hofman; giving me practical advice and instruction as well as the much needed confidence to get back on my feet. Highly recommend this studio.
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