Elite personal training for measurable strength and wellness results in NYC.
One-on-one coaching with customized workouts tailored to your goals, including strength, mobility, and injury recovery.
Structured fitness plans designed for independent use, with progress tracking and periodic form checks for optimal results.
Remote coaching sessions via app for clients who travel or prefer home workouts, with real-time guidance and support.
Specialized programs to rebuild strength and flexibility post-injury, focusing on safe, effective recovery and pain reduction.
Holistic advice on diet and lifestyle to complement training, enhancing overall health and fitness outcomes.
Precision Training NYC offers elite-level personal training and customized fitness programs in New York City. Led by expert trainer Kenny, we specialize in structured, results-oriented coaching for strength, mobility, and overall health. Whether you're recovering from injury, starting your fitness journey, or seeking advanced training, our holistic approach combines detailed assessments, progress tracking, and nutritional guidance. We serve clients of all levels with in-person and virtual sessions, focusing on long-term wellness and transformative outcomes in a supportive, professional environment.
Detailed initial evaluations and ongoing monitoring using apps to measure improvements in strength, posture, and vitals.
While in NY for 6 weeks, we trained almost daily with Kenny. He’s professional, encouraging and results-orientated. The structured program he developed helped us get back on track with our health. We’re definitely stronger, more fit and feel great too! Thank you Kenny for motivating us on our fitness journey.
I’ve enjoyed my fair share of high-level coaching from my years in the Marine Corps and I can say confidently that Kenny delivers exactly that. I’m on the monthly training subscription where he creates a detailed 8-week program for me to follow on my own, while we meet episodically to check my form and ensure I’m progressing with strength. It’s been a game changer. I’ve noticed great results both in my strength and physique. Plus he’s such a genuinely great guy to be around. I highly recommend Kenny if you’re looking for serious results
I travel a lot and as a result have used many personal trainers, but Kenny is in a different league. He starts off with an overall assessment about goals and lifestyle. He then puts you on a structured program with a tangible plan in place. We follow this plan and he tracks and measures my progress in that time frame. It gives me a good opportunity to see how I’m progressing. I’ve had a couple of ski injuries (ACL) over the years, so thankfully Kenny has lots of experience with people injured over time. The pain gets better, and after working with Kenny for a while, I am stronger, back on the tennis court, and pain free! My knees feel great. I’m about to travel again, but Kenny will be with me for virtual sessions. He’s amazing!
Kenny has made a measurable difference on my health and fitness journey. After an injury, I needed a personal trainer who could help me rebuild strength and mobility. Kenny’s knowledge of human anatomy and physiology allows him to design a program that is highly effective, gaining results and understanding limitations. In just a couple of months, I achieved improvements in posture, strength, flexibility and overall fitness. Kenny listens and adapts with your progress. Focusing on long-term wellness, not just short-term fixes. If you're considering elite-level coaching for yourself, I’d strongly recommend Kenny. He is a pleasure to train with and a professional I fully trust.
Before working with Kenny (started 8 months ago), I was a complete couch potato with zero experience in strength training. This was my first serious step into health and fitness, and I couldn’t have asked for a better personal trainer. Kenny created a custom plan tailored to my needs, and the results have been nothing short of amazing. I’m now in the best shape of my life—my vitals are normal, my metabolism is fantastic, I sleep 8 hours a night, and my mental health has improved significantly. I’ve gone from hip thrusting 70 lbs to over 320 lbs! My posture, once arched, is now strong and aligned, and what used to be a struggle on leg days is now something I look forward to. What sets Kenny apart is his holistic approach. He doesn’t just focus on the training program but also offers valuable advice on nutrition and overall wellness. He meticulously tracks my progress on an app, which keeps me motivated and on track. I’ve seen other trainers throw random exercises at clients, but Kenny’s structured and strategic approach really stands out. Beyond being a phenomenal trainer, Kenny has become a good friend. My hour-long sessions are always fun and engaging. I genuinely look forward to every session! Thanks to Kenny, I’ve gone from being injury-prone to thriving in the gym. Strength training has become a passion, and this transformation has completely changed my life. If you’re looking for a trainer who’s knowledgeable, supportive, and fun, I highly recommend Kenny. He’s the best!
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