Trent Thompson
This was the gym I needed at this point in my life. Sixty"s here and I had all but decided I was unable to hold myself accountable for my own physical health enough to make it a priority. And even IF I somehow DID start working out, I wouldn't know what I should do or for how long; and in all likelihood would ultimately give up, yet again. A few months ago, I found Preston Strength. Steve and Lesley have provided a program that takes the guess work out of getting into shape and maintaining it.. All I needed to do is show up and give it my best effort. I'm on my third month on a 3 day-a-week workout routine. I have begun to just consider it a mandatory appointment. Now I can stop anguishing over knowing full-well I "should" work out but also "knowing" that it would probably never happen because historically, that's always been the case. Which was just a depressing realization. I consider myself extremely fortunate to have found Preston Strength. So far, so good. Feeling committed!






