Tailored therapy programs for athletes recovering from sprains, strains, and sports-related injuries to restore mobility and performance.
Comprehensive rehabilitation plans for patients after surgeries like knee or hip replacements, focusing on safe recovery and strength building.
Evidence-based techniques to alleviate pain from conditions such as arthritis or back issues, improving daily function and flexibility.
Customized at-home routines with clear instructions to complement in-clinic sessions and accelerate recovery progress.
Hands-on treatments including joint and soft tissue manipulation to reduce pain, enhance movement, and promote healing.

Your path to recovery, strength, and peak performance with expert, personalized care.
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Pro Active Physical Therapy and Sports Medicine in Aurora, Southlands is a top-rated clinic dedicated to helping patients recover from injuries, surgeries, and chronic conditions. With a 4.9/5 rating from over 224 reviews, our team of skilled physiotherapists and assistants provides compassionate, evidence-based treatments in a bright, clean facility. We specialize in sports medicine, post-surgical rehabilitation, and personalized therapy plans, ensuring each patient feels heard, supported, and empowered to achieve their health goals. From knee replacements to athletic performance, we offer a welcoming environment where humor and professionalism combine for exceptional results.
Specialized exercises to improve stability, walking patterns, and prevent falls, especially post-surgery or for elderly patients.
Kevin and his assistant were super awesome to work with. They gave me very clear directions on how to do in-gym activities as well as easy to follow home programs. Everyone is super friendly and very helpful! I felt welcome and listened to every time. 10/10 would recommend this facility!
Bring a positive, humble outlook to your consistent sessions at Pro Active and you will not be disappointed in the results! These folks know what they are doing. Their professional knowledge and experience ensure your therapy meets the needs of your clinical condition. Excellent communicators, keen on knowing your daily experience, and will make you as comfortable as possible. That is a priority at Pro-Active. At six weeks I am improving my condition, feel stronger, and have better flexibility than I have had in years. Highly Recommended Facility!!
I absolutely adore my experiences at Proactive Physical Therapy. This is my fourth time needing prolonged physical therapy and my first time with ProActive in Southlands and I can easily say I have had the best experiences with them and actually look forward to each visit. A highlight of my week. Everyone is so sweet, supportive, attentive, and hardworking. A sense of humor that has me laughing most of my visit and encouragement that keeps me going. I know I would not be where I am without them. Recovering from surgery is incredibly difficult and I am so grateful they have supported and helped me in this experience. I highly recommend checking out Proactive Physical Therapy. All of the employees are friends, joking around having a good time with each other and patients even when there is a rush. They create personal and caring relationships with each patient. Care about your safety more than deadlines and want what is best for you. I am sad for when I eventually graduate. If you want a positive experience with physical therapy I highly recommend the incredible people in these teams. I am so grateful for them and know you will be too.
Pro Active is well staffed with caring, professional people who have helped me recover from knee replacement surgery. Reserving appointments and checking in are promptly performed, therapy sessions begin on time, the PTAs listen to feedback and adjust exercises accordingly and the facility is bright and clean. I am very happy with the care I've received from the excellent people working at Pro Active.
Pro-active PTs are Excellent! Ben and Bryan are both amazing as well as all staff. I’m recovering from hip surgery and I was going to advent Rehabilitation for 3 months. I wasn’t getting better, couldn’t walk, not making any progress at all. I changed to pro-active with my surgeon recommendation( Dr.White), it’s has been only few weeks working with two wonderful PTs Bryan and Ben, and I’m able to walk with better gait and balance. I’m so grateful with their services and supports. I appreciate this clinic and recommending it 100%.
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