One-on-one customized workouts focused on strength, stamina, and safe weightlifting techniques.
Expert guidance for mobility, balance, and pain management, especially for conditions like arthritis.
Complimentary evaluations to set personalized goals and create tailored fitness plans.
Community-focused group workouts held in local parks, open to all fitness levels.
Holistic approaches combining exercise and nutrition for sustainable, healthy weight management.
Targeted exercises to build muscle, improve flexibility, and enhance overall physical function.

Transform Your Health with Expert Personal Training & Physical Therapy in New Orleans
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Pro Fitness Trainers, led by certified trainer and physical therapist Eric Capers, offers personalized fitness programs in New Orleans. We specialize in strength training, mobility improvement, weight loss, and rehabilitation, catering to all fitness levels from beginners to advanced athletes. Our approach combines expert guidance, affordable pricing, and a supportive community, including free Saturday bootcamp classes. Whether you're preparing for a wedding, managing arthritis, or pursuing a healthier lifestyle, we provide the tools and motivation to achieve lasting results.
I started training with Eric last year and he has changed my life. I feel so much healthier, stronger, and happier. Eric is professional, knowledgeable, patient, and super accepting. Whether you're just starting out or have been exercising for years, Eric has a ton to offer you. He works with you to achieve your goals, supporting you all the way.
I found Pro Finess Trainers (Eric Capers) four years ago, and it changed my life. Arthritis in my knees had been getting worse for a long time, and my doctors just said I should walk more. Eric is a physical therapist as well as a personal trainer, and we started working on my strength and mobility - baby steps because I was so out of shape. Over time, I started to lose weight, regained my balance, and got so much stronger that after the first year I was able to walk in the Saints Kickoff 5k race. I could not believe it! After two years I'd lost 40 pounds (slowly - I'm not into crash dieting- just adding healthy foods and reducing bad stuff), and felt like a pro in the gym. Pro Fitness Trainers offers a free assessment to give you an idea of where you are, and there's a free bootcamp on Saturday mornings in the park. If you're having trouble finding a trainer who you can trust, and who can really make a difference in your life, give Eric a call. You have nothing to lose and everything to gain! P.S. I just turned 75!
I started training with Eric and Pro Fitness Trainers in June 2020 in preparation for my wedding in October. In addition to wanting to look great in my wedding dress, I also had a goal to learn to lift weights safely. Eric is an incredibly motivating trainer that genuinely invests in his clients. His training sessions are informative, challenging, and worthwhile. I’ve seen so much progress in terms of how I feel, the way I look, and my own personal strength. He pushes me to be better every session and I am truly loving the results. I also wanted to note that Eric’s prices are very affordable and he offers free a bootcamp class every Saturday morning at the Fly. If you have goals you want to achieve whether that be strength training, stamina, or just making the switch to a healthier lifestyle, I highly recommend taking a free fitness assessment with Eric and starting your journey with Pro Fitness Trainers! 10 out of 5 stars ⭐️
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