Services Offered
Adult Brazilian Jiu-Jitsu Classes
Comprehensive BJJ training for adults of all levels, focusing on technique, self-defense, and rolling in a safe, respectful environment.
Muay Thai Kickboxing Classes
Dynamic Muay Thai sessions that build fitness, striking skills, and cardio, led by expert coaches in a supportive group setting.
Junior Martial Arts Program
Fun, engaging classes for kids (e.g., ages 6+), teaching BJJ basics, discipline, and confidence with patient instructors like Miss Sam.
Beginner-Friendly Intro Sessions
Welcoming introductory classes for new students, offering a low-pressure way to learn fundamentals and experience the gym's culture.
Community Events and Open Mats
Regular social events and open training sessions to foster camaraderie, practice skills, and connect with fellow members.
Reviews
5(5 reviews)
Rating Distribution
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Joel Myers
via Google
about 1 month ago
Been training here for about six months. Learned so much, great workout. However, the best part is the instructors and all the people who attend. Good group of people from different background. A family type atmosphere. Thanks for creating this place and having great experts to teach.
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Janay Pvia Google
about 1 month ago
My 6yo son started in the junior class a few months ago with Miss Sam. She does a fantastic job teaching the complexities of jiu jitsu to a rambunctious group. With the encouragement of Professor John I joined the adult BJJ class that coincides with the jr class. I’m glad he did! It’s my second week and I’m learning A LOT. BJJ is challenging! Professor John, Matt, and Shawn have been great instructors. The most impressive part of this experience is the culture on the mat. I’ve felt safe and comfortable with everyone I’ve partnered with regardless of experience level. This is a teaching environment where respect and safety is stressed, and I’d recommend this gym to any woman ready to roll.
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Josh Coganvia Google
2 months ago
This was one of the best experiences I’ve had as a visitor. Professor John was very welcoming from the introductory email. Matt was a great coach. Great spot if you’re in the area and looking for a home gym or a place to continue training if you’re passing through!
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Will Wacaservia Google
4 months ago
I’ve been a student here for over a year and it’s been an amazing experience! John, the owner and head instructor, is exceptional in all respects. I would recommend this gym to anyone thinking of starting BJJ or Muay Thai!
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Nathan Lokeyvia Google
12 months ago
Full disclosure, I haven't been to a class here since mid-2023 due to moving a little too far away to justify the commute. However, between 2021 and 2023, I practiced Muay Thai here about 2-4 times a week. I can say with confidence that the awesome community and instructors here got me through my covid slump. I learned a lot, got in the best shape ever in my life, and had a lot of fun doing it! If you're in the North Raleigh area and looking for a tightknit community to practice kickboxing, I highly recommend giving them a try!
