RC
Recovery Cardiff Ltd
Recovery Cardiff Ltd: A clean, thoughtful haven for sauna, ice baths, and holistic wellness in Cardiff.
5
Spa
$$$
Recovery Cardiff Ltd: A clean, thoughtful haven for sauna, ice baths, and holistic wellness in Cardiff.
Recovery Cardiff Ltd provides a spacious, welcoming wellness space in Cardiff with a large sauna, multiple ice baths, and thoughtful post-session amenities. The facilities are described as spotless and well maintained, with roomy changing areas and stocked toiletries. Staff and the owner are noted for friendliness and care, with essential oils in sessions and a 10-person limit to keep things calm. Guests report mental-strength challenges and health benefits.
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Alternate between our large sauna and multiple ice baths at different temperatures for optimal health benefits.
Staff add therapeutic essential oils during sauna sessions, with allergy checks for a personalized experience.
Reserve exclusive sessions for up to 10 people in our spacious, clean facility for a tailored wellness retreat.
Access comfortable seating spaces to unwind and rejuvenate before or after your therapy sessions.
Enjoy complimentary amenities including showers, shampoo, conditioner, shower gel, and menstruation products.
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Overall rating
Diana Ariadna Wilczyńska Fiuk
What a gem! This place is simply amazing. The space is designed in the most thoughtful way - you can see that every detail mattered; it’s relaxing, soothing and has everything you may need before and after your session (shampoo, conditioner, shower gel, showers, menstruation products etc). The sauna is huge and never gets too crowded (as there is a limit of only 10 people per session) - during every session a member of staff comes in and adds some essential oils (asking first for any allergies). The owner is also such a lovely person, and you can see that he cares more about the people and their comfort than profit. And did I say that the entire place is always squeaky clean? Just such a wonderful place where you can rejuvenate ✨ Thank you!
Frankie
Amazing place to come to relax and unwind from the days stresses. I feel brand new! Definitely be back and recommend to anyone who likes looking after their mind body and soul.
Huw Thomas
Really enjoyed my experience here, great way to spend a Sunday night. Alternated between 10 mins in the Sauna and a few minutes in each of the ice baths. Will definitely be going again.
Mollie Scourfield
First time visiting Recovery and it didn’t disappoint at all - from the interior to the space all around, it had a very welcoming vibe to it. Staff were friendly. Changing rooms were spacious. Everything was clean and well maintained. There were plenty of ice baths available at different temperatures and a big sauna aswell as some seating spaces to relax. I’ve already booked to go back next week and hope to make Recovery my go to place to get my contrast therapy fix!
Peter Hale
Very impressed! we decided give this a go more for the test of mental strength but there are a long list of health benefits also. Lady on reception was lovely and showed us around. The facilities are spotless. We managed 4 rounds of the sauna and did every ice bath. Only advice I can give it get straight in them , don’t just dip your toe in! We are definitely looking to return. Thank you for the experience .
