Personalized assessment and treatment for injuries, pain management, and rehabilitation with techniques like dry needling and massage.
Tailored Pilates sessions to improve core strength, flexibility, and mobility in a supportive, small-group or private setting.
Customized gym-based exercise programs designed to aid recovery, build strength, and prevent future injuries.
Specialized treatment to relieve muscle tension, reduce pain, and enhance healing for conditions like migraines and sciatica.
Comprehensive care for sports-related injuries, including sprains and strains, with practical rehab guidance.
Thank you so much Refine team! I saw Vincent who was lovely and very educational for rehabbing my foot to get back to gym. He gave me a very upfront plan of how many sessions were needed and a tailored exercise plan. Thanks again :)
Damien has been amazing at helping me with an injury to heal and get stronger, as well as aiding in massage and dry needling of my shoulders and neck which are an ongoing issue that cause migraines. His approach is friendly & helpful, whilst being practical & full of knowledge. We are all going to see him now, to help us be the best version of ourselves, for mobility and strength. Thanks Damien 🤗
Such a great experience seeing Damien at Refine Physio! I had a bad physio experience prior and was struggling with sudden back pain that stopped me from doing all of my normal activities. Instead of improving, I was actually regressing before I changed to Refine Physio and started seeing Damien. Working with Damien has made such a difference. His approach has not only helped me progress physically but has also empowered me with the knowledge and confidence to manage my back pain without the fear I had before. I feel supported, informed, and genuinely cared for in my recovery. Highly recommend Damien and Refine Physio to anyone dealing with back pain or looking for a physio who truly makes a positive impact.
Went in to check on my injured elbow and sprained ankle. Damien Li was excellent, he explained everything clearly and set me up with a practical rehab plan. He demonstrated all the exercises in the gym and made sure I understood what to do. Would 100% recommend!
A big thanks to Damien Li. He helped me relieve my severe lower back pain and sciatica in just four sessions. I had been experiencing that horrible pain for about 1.5 years. I tried everything, including massage and chiropractic treatments, but not made much of difference. After seeing Damien Li for a couple of sessions, my lower back pain and sciatica nearly disappeared. Amazing physiotherapist

Transform Your Health with Expert Physio and Pilates in Bowen Hills
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Refine Physiotherapy & Pilates in Bowen Hills offers personalized physiotherapy and Pilates services to help you recover from injuries, manage pain, and enhance strength and mobility. Led by experienced professionals like Damien Li and Vincent, we provide evidence-based treatments including dry needling, massage, and tailored exercise plans in a supportive gym environment. With a 5-star rating, we empower clients to achieve their best physical selves through practical, knowledgeable care.
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