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Refine Physiotherapy & Pilates
Expert physiotherapy and Pilates for injury recovery and strength in Bowen Hills.
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Physical Therapy
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Expert physiotherapy and Pilates for injury recovery and strength in Bowen Hills.
Refine Physiotherapy & Pilates offers specialized physiotherapy and Pilates services in Bowen Hills, focusing on injury rehabilitation, pain management, and strength building. The team, including professionals like Damien Li and Vincent, provides personalized treatment plans with techniques such as dry needling, massage, and tailored exercise programs. Known for a friendly, practical approach, they help clients achieve optimal mobility and wellness, supported by positive reviews for effective recovery from conditions like back pain and sciatica.
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Personalized assessment and treatment for injuries, pain management, and rehabilitation with techniques like dry needling and massage.
Tailored Pilates sessions to improve core strength, flexibility, and mobility in a supportive, small-group or private setting.
Customized gym-based exercise programs designed to aid recovery, build strength, and prevent future injuries.
Specialized treatment to relieve muscle tension, reduce pain, and enhance healing for conditions like migraines and sciatica.
Comprehensive care for sports-related injuries, including sprains and strains, with practical rehab guidance.
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Overall rating
Tiana Ivastchenko
Thank you so much Refine team! I saw Vincent who was lovely and very educational for rehabbing my foot to get back to gym. He gave me a very upfront plan of how many sessions were needed and a tailored exercise plan. Thanks again :)
Bianca Parker
Damien has been amazing at helping me with an injury to heal and get stronger, as well as aiding in massage and dry needling of my shoulders and neck which are an ongoing issue that cause migraines. His approach is friendly & helpful, whilst being practical & full of knowledge. We are all going to see him now, to help us be the best version of ourselves, for mobility and strength. Thanks Damien 🤗
jacinta sultana
Such a great experience seeing Damien at Refine Physio! I had a bad physio experience prior and was struggling with sudden back pain that stopped me from doing all of my normal activities. Instead of improving, I was actually regressing before I changed to Refine Physio and started seeing Damien. Working with Damien has made such a difference. His approach has not only helped me progress physically but has also empowered me with the knowledge and confidence to manage my back pain without the fear I had before. I feel supported, informed, and genuinely cared for in my recovery. Highly recommend Damien and Refine Physio to anyone dealing with back pain or looking for a physio who truly makes a positive impact.
Benson Giang
Went in to check on my injured elbow and sprained ankle. Damien Li was excellent, he explained everything clearly and set me up with a practical rehab plan. He demonstrated all the exercises in the gym and made sure I understood what to do. Would 100% recommend!
Songlin Han
A big thanks to Damien Li. He helped me relieve my severe lower back pain and sciatica in just four sessions. I had been experiencing that horrible pain for about 1.5 years. I tried everything, including massage and chiropractic treatments, but not made much of difference. After seeing Damien Li for a couple of sessions, my lower back pain and sciatica nearly disappeared. Amazing physiotherapist
