Services Offered
Personal Training
One-on-one coaching with customized programs designed by expert trainers to meet your specific fitness goals and needs.
Group Training Sessions
Dynamic group workouts on turf areas using equipment like ropes and kettlebells for motivation and community building.
Strength and Conditioning
Focused programs utilizing racks, barbells, and platforms to build muscle, improve performance, and enhance overall strength.
Injury Rehabilitation Training
Tailored workouts that accommodate injuries, developed in consultation with physio therapists for safe and effective recovery.
Fitness Consultations
Initial assessments in private areas to discuss goals and create personalized plans, monitored via one-way mirrors for optimal support.
Reviews
5(5 reviews)
Rating Distribution
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A
Anita Rizzuto
via Google
3 months ago
Love Renegade fitness - this gym is awesome. I have been training with Lisa and have definitely noticed gains. I would recommend signing yourself up and finding a trainer here.
D
Debbie Mouallemvia Google
about 1 year ago
My husband and I have been training with Justine at Renegade for three years now and love it! The facility is clean and staff are very friendly. If you are looking to start a new fitness routine or step up your current one, I highly recommend training with Justine. She is friendly, knowledgeable and encouraging. She keeps the routine fresh while ensuring you are making progress. She can tailor to your ability, even if you have an injury. I was having knee issues and my physio therapist said she was super impressed with the program Justine had me on. I am the strongest I’ve ever been - super happy we made the decision in 2021 to start training at Renegade!
S
Sabina Paicevia Google
about 1 year ago
I began training with Justine in October and she has been amazing for building both my strength and confidence. I took a two year hiatus from strength training so I was nervous coming back but she has given me the confidence to lift heavier than I have before in all of my athletic/fitness career so far. We have only just began but I look forward to seeing how much stronger I will get as we continue training together! All the other trainers and staff at Renegade have also been super supportive and friendly, and the environment is so welcoming. I recommend training at Renegade (and with Justine) no matter where you are in your fitness journey!
J
Jodi Monaghanvia Google
over 1 year ago
Nick at Renegade is by far the best coach I’ve ever had the pleasure of working with. He listens specifically to what my needs and goals are and set up a personalized program that I love. I look forward to seeing him and the results I’m getting.
A
Andrew Loucksvia Google
over 8 years ago
This place is actually amazing, you have to see it. They've got everything you could want for training including full rack setups, barbells, dumbbells, cables, a deadlift platform (really wish this was more common) and all the machines you'd find in a quality gym. For groups too they've got turf, ropes, kettlebells, medicine balls you name it. And nice areas for warming up which my gym didn't have and why I left. Then, as a trainer, they really stand out. They have a really nice separate area for trainers to do our consultations and chill between training clients, along with a one way mirror so you can monitor your clients or groups as they work or come in. Just check out their website to get an idea and give them a call, it's super easy to register and book time. Devin and Daryl are both studs so it's a good experience just being there, it's pretty motivating.
