Services Offered

Personalized Training Sessions

One-on-one workouts tailored to individual fitness goals, with step-by-step guidance and proper form correction.

Progress Tracking and Accountability

Regular follow-ups using photos, apps, and check-ins to monitor results and keep clients motivated.

Customized Diet Plans

Personalized nutritional advice and meal planning to complement fitness routines for optimal health.

Strength and Conditioning Programs

Challenging exercises designed to increase strength, improve posture, and enhance overall physical fitness.

Group Fitness Classes

Engaging sessions for small groups, focusing on motivation and community support in a gym setting.

Reviews

5(5 reviews)

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Rita Silva Fitness Coach - Personal Trainer Gold Coast - Goodlife Health Club Bundall

Name: Rita Silva Fitness Coach - Personal Trainer Gold Coast - Goodlife Health Club Bundall
Address: 100 Bundall Road, Bundall, QLD, 4217, AU
Telephone: (07) 5600 0300
Price range: $$$
Rating: 5

Transform Your Fitness Journey with Personalized Coaching and Unmatched Support

5(5 reviews)

$$$

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About Rita Silva Fitness Coach - Personal Trainer Gold Coast - Goodlife Health Club Bundall

Rita Silva Fitness Coach offers expert personal training at Goodlife Health Club Bundall, specializing in tailored workouts, nutritional guidance, and holistic fitness support. With a 5-star rating, Rita combines high energy, professional knowledge, and personalized attention to help clients achieve their goals, from strength building to overall wellness. Ideal for individuals seeking accountability, motivation, and real results in a welcoming environment.

Business Info

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(07) 5600 0300 www.instagram.com/rita_fitnesscoach/

Location

100 Bundall Rd, Bundall QLD 4217, Australia

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