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Rita Silva Fitness Coach - Personal Trainer Gold Coast - Goodlife Health Club Bundall
Transform your fitness journey with personalized coaching and proven results.
5
Gym
$$$
Transform your fitness journey with personalized coaching and proven results.
Rita Silva Fitness Coach offers expert personal training services at Goodlife Health Club Bundall, specializing in tailored workout plans, nutritional guidance, and accountability support. With a focus on proper technique, progress tracking, and motivational energy, Rita helps clients achieve their fitness goals, whether building strength, improving posture, or enhancing overall wellness. Her professional approach combines knowledge, personalized attention, and a welcoming atmosphere for sustainable results.
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One-on-one workouts tailored to individual fitness goals, with step-by-step guidance and proper form correction.
Regular follow-ups using photos, apps, and check-ins to monitor results and keep clients motivated.
Personalized nutritional advice and meal planning to complement fitness routines for optimal health.
Challenging exercises designed to increase strength, improve posture, and enhance overall physical fitness.
Engaging sessions for small groups, focusing on motivation and community support in a gym setting.
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Overall rating
Amanda Pires
Rita is an excellent personal trainer and a true professional. She provides outstanding support, always responds quickly, and demonstrates a high level of knowledge in everything she does. Her guidance is clear, motivating, and tailored to individual needs. I highly recommend Rita to anyone looking for a reliable and knowledgeable personal trainer.
Bianca Borges
Rita is an amazing person and an excellent personal trainer. She explains everything step by step, makes sure you perform each exercise correctly, and never lets you do it wrong. She follows up closely on your progress, focusing on your goals and your physical results, using photos, an app, and a personalised diet plan. Beyond her technical skills, she has a great energy and a high level of knowledge and professionalism that truly helps you achieve your goals.
Tanya L
I met Rita at Bundall Goodlife when management suggested she’d be a good fit for me and my goals. Rita has been amazing for holding me accountable to get into the gym, otherwise I don’t prioritise it. She also gets me doing exercises I wouldn’t do on my own plus makes me lift heavier than I’d ever make myself lift. So basically I’m making it to the gym, I’m lifting heavier, doing new exercises and I’m feeling amazing for it! All with a gorgeous, friendly, welcoming, knowledgable PT that is Rita who I highly recommend!
Jose de Andrade
Rita is an incredible fitness coach. Her energy, knowledge, and genuine passion for helping people achieve their goals make every session motivating and enjoyable. She takes the time to understand your individual needs and adapts workouts perfectly (challenging but always achievable). Since training with her, I’ve seen real progress not just physically, but also in my overall confidence and mindset. If you’re looking for a coach who truly cares and delivers results, I can’t recommend Rita enough!
Gabriel Diniz
Training with Rita has been an amazing experience! She is highly professional, supportive, and always tailors the workouts to my goals and needs. Her positive energy makes every session motivating and enjoyable. I’ve already noticed great improvements in my strength, posture, and overall fitness. I truly recommend Rita to anyone who wants real results and a coach who genuinely cares. Thank you, Rita! 💪
