Fighting Parkinson's with strength, community, and hope through boxing-based fitness.
Non-contact boxing workouts tailored to improve motor skills, balance, and coordination for Parkinson's management.
Group sessions fostering a supportive network where participants share experiences and encouragement.
Personalized evaluations to track progress and customize exercise plans for individual needs.
Programs for cornermen and caregivers to safely assist and participate in workouts.
Informative sessions on Parkinson's disease, exercise benefits, and healthy lifestyle tips.
I've been diagnosed with Parkinson since 2020. I've been actively attending and participating in the Rock City boxing program for the last 3 years. Rock Steady has not only helped me manage my Parkinson's physically, but is giving me an opportunity to be a part of a community where I can be accepted and supported in my efforts to be healthy and independent. I can't say enough about the kindness and the support of the staff as well as they're knowledgeability about overcoming Parkinson's by boxing.
Treats affiliates poorly. They incorporated a noncompete into their agreement. Support was limited. CEO is a real piece of work. Start your own Parkinson's program rather than paying these folks. Just research online and you can learn what you need. Avoid their affiliate program.
I’m a “cornerman” and take a friend with Parkinson’s to Rock Steady and participate in the workouts. It’s a caring and amazing place for people at all levels of abilities. It’s so good to get out and be with people fighting for their well being. Highly recommend that “Parkies” give it a good try at least!!
I have Parkinson Disease and attend RSB twice a week. The work outs are invigorating and the staff and volunteers are wonderful. I enjoy the comoderity with the others in the class.
Rock Steady Boxing Indy is the best medicine for Parkinson's.
Rock Steady Boxing, Inc. is a specialized fitness program in Indianapolis dedicated to improving the lives of individuals with Parkinson's disease. We offer non-contact boxing workouts designed to enhance mobility, balance, and overall well-being. Our supportive community and knowledgeable staff provide a welcoming environment where participants can build strength, combat symptoms, and foster independence. Join us to empower your health journey with evidence-based exercises and camaraderie.
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