Services Offered
Yoga Classes
Varied yoga sessions for all skill levels, from gentle stretching to challenging flows, with mats provided.
Pilates Classes
Strengthening and toning workouts focused on core stability and flexibility in a supportive environment.
Meditation Sessions
Guided practices to relax, reflect, and connect with yourself, promoting mental clarity and stress relief.
Corporate and Group Events
Customized wellness events for companies or groups, including team-building yoga classes and activities.
Recovery and Reflection Workshops
Programs designed to help with physical recovery and personal growth through holistic approaches.
Reviews
5(5 reviews)
Rating Distribution
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Hailyn Bella
via Google
5 months ago
I came for a company event and it was so fun and the yoga class included mats for everyone and our instructor Ali was the best! She had great energy the whole time and was also offering different progressions so that everyone felt comfortable 🫶🏼😍🧘🏻♀️ The vibe was great and positive! My heart rate went up a little bit and I did break a little sweat while feeling my muscles working 😅 and stretching 🙆🏻♀️ I’m not a big fan of yoga but this was a fun class that I would do again! They also offer a variety of other classes and Pilates 😍👏🏼 so I’m looking forward to checking those out soon because Pilates is my favorite! 🤩
A
Aryana Floresvia Google
8 months ago
Rooted956 has become my second home. The classes are challenging in the best way! All the instructors are welcoming, kind, and supportive! Truly a place to come and forget about a stressful day!
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Fernanda Marinavia Google
10 months ago
Love this studio. It's more than just a work out. It's a place to relax and meditate, connect with yourself and others, and most importantly reflect and recover. Definitely recommend giving it a try - and do a bit of every class they offer.
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MarisA Gaonavia Google
about 1 year ago
Best yoga studio in Laredo, the studio is peaceful and inviting. The atmosphere is warm and welcoming, which makes it easier to relax and focus on your practice. The combination of knowledgeable instructors, a wide variety of classes, and the serene environment make it a fantastic place for anyone to deepen their yoga practice. Whether you’re new to yoga or an experienced partitioner, I highly recommend checking it out. :)
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Laura Narvaezvia Google
almost 2 years ago
My experience at Rooted is always amazing. The staff is always friendly and welcoming. The environment is light hearted and fun. It’s a place where you can be yourself and be surrounded by good vibes. They know when to challenge you and when to let you be 😉. I love the new location and the studio is always clean.
