RB
Rvn Box
Rvn Box: Tailored workouts in an inclusive, high-energy Baltimore gym
5
Gym
$$$
Rvn Box: Tailored workouts in an inclusive, high-energy Baltimore gym
Rvn Box in Baltimore offers personalized fitness coaching in a welcoming, inclusive space. With small group and one-on-one sessions led by trainer Wayne, workouts are tailored to various abilities, ensuring form is checked and effort is scaled to each member. The space is a renovated church with stained glass windows and charm, contributing to a motivating, injury-conscious environment.
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High-energy boxing sessions with personalized modifications for all skill levels, focusing on technique and cardio in a supportive group setting.
Customized fitness programs with Coach Wayne, tailored to individual goals, whether for boxing, strength, or overall athletic performance.
Workouts designed to build muscle and improve mobility, with scaled exercises to prevent injury and accommodate different abilities.
Introductory classes and coaching for those new to gyms, emphasizing safe form and gradual progression in an inclusive environment.
Advanced training for experienced athletes, including martial arts and boxing techniques, with expert mitt work and conditioning.
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Overall rating
Barbaro Drake
Nashra Zaman
Wayne is a phenomenal trainer. Whether it’s a one on one session or a Group class, he is able to provide excellent individual attention. Challenging exercises, love coming here!
Kelly Griffiths
Amazing class! Wayne was an awesome coach. Small class sizes allow for a very individualized experience. Highly recommend!
Juliet Garlow
Coach Wayne was great! His class was such a good challenge and he offered practical advice and encouragement. Highly recommend!
Sarah Stamper
I’ve just hit my two month mark working with Coach Wayne and his team at RVN. The classes are consistently excellent (hard but good) and he’s always working to add more options to meet member needs. Wayne is thoughtful, kind, and very good at tailoring movements and exercises for individuals of different abilities so you can all be in small classes together. Even in class he’s there and paying attention to make sure your form is good and you’re pushing your body to the extent possible for where you’re at. I tried lots of gyms in Fells and RVN was the one that made me feel like I could get in shape without risking injury so I would encourage you to try it, especially if you haven’t fit in other places.
Yelena Bagdasaryan
