S
Sacramento Eco Fitness
Sustainable fitness with personalized coaching for all levels in downtown Sacramento.
5(5 reviews)
$$$
gym
gyms
fitness-and-instruction
1 / 10
About Sacramento Eco Fitness
Sacramento Eco Fitness is a premier gym located in the heart of downtown Sacramento, offering eco-friendly and personalized fitness solutions. We specialize in one-on-one coaching, group workouts, and injury rehabilitation, with a focus on sustainable practices and a supportive community. Our expert trainers, including Jose and Emily, tailor programs to help clients of all ages and fitness levels achieve their goals, from confidence-building to injury prevention. With a 5-star rating, we provide a welcoming environment where every individual can thrive.
Business Info
Location
1914 L St, Sacramento, CA 95811, USA
Services Offered
Personalized Training
One-on-one coaching sessions tailored to individual fitness goals and needs, including form correction and injury adaptation.
Group Fitness Classes
Engaging and fun group workouts designed for all levels, focusing on strength, cardio, and community building.
Injury Rehabilitation
Specialized programs to help clients recover from sports injuries with adjusted workouts and expert guidance.
Running Form Analysis
Detailed assessments and coaching to improve running technique, prevent injuries, and enhance performance.
Eco-Friendly Fitness
Workouts and facility practices that incorporate sustainable methods to promote health and environmental wellness.
Reviews
5(5 reviews)
Rating Distribution
5
5
4
0
3
0
2
0
1
0
M
M. Payne
via Google
5 months ago
I love training with Emily! Emily always finds the right modification and has something prepared before I arrive. Emily explains everything that’s going on, shows me the anatomy, and pinpoints what I’ll be working on. Highly recommend!
R
Ray Aguileravia Google
almost 2 years ago
Jose is super knowledgeable and helps you with your fitness goals. I came in with soccer injuries and he adjusted the workouts for me until I was ready to do the normal workouts. Amazing vibe and amazing human. Highly recommended!
J
Jamar Turnervia Google
over 2 years ago
My Nephew hadn't worked out in years and needed a confidence boost! I searched up some gyms and saw Eco-Fit and took him in! Wow, as soon as he walked in he was payed careful attention to, and was slowly taken through an amazing workout! As he continued his workouts his confidence grew stronger inside and out! All the people there are a joy to be around and I especially enjoyed the owner/head trainers patience with my nephew! I was a natural Body Builder for a while and I understand how the body needs time to adapt! You can tell Jose understood that! Just an amazing facilty in the heart of Downtown Sacramento!
E
Elizabeth Zimavia Google
over 3 years ago
A bit hard to find. Walk down the alley and turn the corner and there you are. I am working with Emily Korock on my form for running. She has honed in on the small flaws in my style of running and is helping me mobilize those areas that need to be more active, (e.g. left foot fall, mobilizing and strength upper body and back.) This detailed work will save me from injury. At age 68, I appreciate her expertise. Highly recommend.
K
Kevin Solorzanovia Google
almost 6 years ago
The staff (Jose, Emily, Brandon) at Sacramento Eco Fitness are all absolutely outstanding. It is clear that their priorities include helping all individuals at all levels try to better themselves, which is great. I have enjoyed every session at Eco; their workouts are both fun and engaging. Definitely would recommend this gym to others! 💪🏽
