SF
Saha Float Spa
Escape gravity, embrace serenity. Your sanctuary for float therapy and holistic wellness in Sacramento.
5(5 reviews)
spa
$$$
Escape gravity, embrace serenity. Your sanctuary for float therapy and holistic wellness in Sacramento.
Saha Float Spa is a premier wellness destination in Sacramento, offering a tranquil escape through sensory deprivation float therapy, infrared sauna sessions, and rejuvenating facials. Our clean, spacious facilities feature star-lit float tanks and a calming atmosphere, perfect for reducing stress, improving sleep, and promoting deep relaxation. With attentive staff and a focus on self-care, we welcome both first-timers and seasoned floaters to experience gravity-free healing. Book your session today and discover why we're a 5-star rated local, women-owned business dedicated to your well-being.
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Experience weightless relaxation in our star-lit float tanks filled with Epsom salt, designed to reduce stress and promote mental clarity.
Detoxify and warm up with our infrared sauna sessions, ideal for muscle relief and improving circulation before or after a float.
Enjoy intuitive, massage-based facials that enhance glow and provide an energy reboot, tailored to your skin's needs.
Share a unique, relaxing experience with a partner in our float tanks, perfect for bonding and unwinding together.
Receive personalized guidance from our staff to optimize your float and sauna sessions for maximum benefits.
I experienced my first float thanks to a gift certificate I received for my birthday. I started my session with the infrared sauna which was a wonderful way to get my body relaxed and detox before the float. I was a little nervous as I wasn’t sure what to expect and thought I would be in a confined space. On the contrary—the float tank was larger than I expected and the starry and colorful lighting created a peaceful atmosphere and I was able to settle into a restful state rather quickly. I decided to turn the colorful lights off and keep the star lights on; I also opted for the soft ambient music for the entirety of my session and before I knew it I was waking up and my hour had passed. The salt felt amazing and so rejuvenating—Also, they provided all the toiletries to ensure your hair and skin were well hydrated and nourished following the session. A huge thanks to my dear friend Veronica for introducing me to this space! I’d highly recommend adding this to your self care routine ✨🤍✨
We did a couples float, our first time doing such a thing - what an experience. Everyone there made the experience low-stress (obvious object of the whole experience) but if you're brand new to this like we were, don't be nervous - they'll make it all make sense. The experience of floating is difficult to describe - you cannot submmerge and your whole body just stays on top of the water, while you have complete darkness or just the "stars" above you or you can have light... it's great and I'd do it again.
Saha Float is such a clean and relaxing place! Booking was super easy, and the staff were really kind and attentive. It was my first time doing a float, and they explained everything so clearly that I felt totally comfortable the whole time. I did both the sauna and the float, and even days later I’m still sleeping better and feeling calm. Definitely recommend giving it a try, even if you’ve never done it before!
Love this place. If you have never experienced a float, this place is the best ever. The facilities are clean and spacious. Please support local and women owed business here. 🙏 Want to add that the facials transcend me into a very relaxed state every time. Because estetician Veronica not only gently brings glow to my facial, but she also uses massage technique that is equivalent to an energy reboot. So unlike any facial that I have experienced before. Plus, she is intuitive for where to focus. Saha Spa is my happy place. 😊
It was a chilly day in Sacramento, my feet and hands cold. I looked forward to my first infrared sauna and float session and my anticipation, excitement, and expectations were rewarded. Walking into the beautiful space with the moss wall, Turkish brass lights, and friendly staff, I felt at ease and welcome. I was instructed to leave my shoes in a cubby and put on a pair of clean flip-flops. I began with an infrared sauna. I was given a robe and adjustable cover-up. I plugged in my phone to the sauna and played my meditation music. I thought 30 minutes might be hard to last in the heat, but it was wonderful! My hands and feet eventually warmed up and I imagined I was in Dubai in the summer! I thought happily of all the toxins leaving my body! When my time was up, I threw on a robe (over my birthday suit) pressed the bell, and was led to my float session. No claustrophobia here! I took my pre-shower, put in my earplugs and hopped in to float in the star lit pool. The water is skin temperature and filled with thousands of pounds of Epson salts. It was lovely to float, gravity-free for an hour! After showering off again and getting dressed, I savored a tea in the front lounge. I enjoyed chatting with the attendant and watching the people pass walking their dogs. I left feeling calm and peaceful! My experience was wonderful. The staff was welcoming, the spaces clean and beautiful, the services amazing! I can't wait to return!
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