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Seconds Down Boxing Newcastle
Push your limits with personalized boxing training in a competitive yet respectful environment.
4.2
Doctor
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Push your limits with personalized boxing training in a competitive yet respectful environment.
Seconds Down Boxing Newcastle is a premier boxing gym located in Newcastle West, offering tailored training programs for all skill levels. With a focus on technical work, fitness, and sparring sessions, the gym provides a supportive atmosphere where members can achieve their personal goals. Led by experienced coaches like Rusta, it emphasizes personalized attention to help transform lives through boxing.
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Tailored one-on-one or small group sessions with Coach Rusta to focus on your specific fitness and skill goals.
Structured training that emphasizes proper boxing techniques, footwork, and defensive strategies for all skill levels.
Challenging fitness sessions designed to push your limits and improve endurance, strength, and overall health.
Safe and competitive sparring opportunities that foster skill application in a controlled, supportive environment.
Dynamic group workouts that combine boxing drills with cardio and strength training for a full-body experience.
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Overall rating
Ben McTeare
I've been training at this boxing gym for a few months now, and it's been great. The workouts push you to your limits in the best way possible. The sparring sessions are competitive but respectful, and the coach Rusta takes the time to tailor training to your personal goals. Highly recommend!
Mya Kerry
Had Rusta along side his old man Gordon training me at pcyc, have recently started training again at the Newcastle gym, great coach, with some tuff sessions, plenty of technical work as well as fitness & a great environment
Rukudzo Chigwada
Bad customer service and service gym needs better staff in boxing department
Anonymous S
Great gym great trainer
Levi way
Amazing gym changed my life would highly recommend as it’s a lot more personalised then other gyms
