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Shambhala Meditation Center
Quiet, guided meditation in a welcoming Albuquerque space.
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Quiet, guided meditation in a welcoming Albuquerque space.
No reviews yet
Shambhala Meditation Center, located at 1102 Mountain Rd NW in Albuquerque, NM, offers welcoming health and spiritual practice through regular group meditation. Visitors can join Sunday sessions lasting about two hours, including a Dharma talk and a walking meditation every 30 minutes. Described as quiet and serene with friendly, non-judgmental energy, and guided by Lou, the center helps practitioners stay focused and connected.
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Two-hour guided meditations with Dharma talks and walking meditations to enhance focus and awareness.
Educational discussions on mindfulness and Buddhist teachings to support spiritual practice.
Incorporated into sessions to promote movement-based mindfulness and reduce restlessness.
Regular events fostering a supportive, non-judgmental environment for group practice.
Led by experienced instructors like Lou to help beginners and advanced practitioners alike.
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Eliza Peralta
Awesome place. Friendly and seemingly non judgmental energy. I go there on Sunday when I can, for a 2 hour meditation with a walking meditation every 30 minutes or so. It helps me stay focused and aware for the upcoming week. Thank you for being here.
Anthony Castro
Came for the Sunday meditation and it was for two hours with a Dharma talk. Quiet and serene, it's a good place to further your practice with other people. Lou was an excellent guide. Highly recommend.
