Services Offered
Sunday Meditation Sessions
Two-hour guided meditations with Dharma talks and walking meditations to enhance focus and awareness.
Dharma Talks
Educational discussions on mindfulness and Buddhist teachings to support spiritual practice.
Walking Meditation
Incorporated into sessions to promote movement-based mindfulness and reduce restlessness.
Community Gatherings
Regular events fostering a supportive, non-judgmental environment for group practice.
Guided Meditation
Led by experienced instructors like Lou to help beginners and advanced practitioners alike.
Reviews
5(2 reviews)
E
Eliza Peralta
via Google
over 1 year ago
Awesome place. Friendly and seemingly non judgmental energy. I go there on Sunday when I can, for a 2 hour meditation with a walking meditation every 30 minutes or so. It helps me stay focused and aware for the upcoming week. Thank you for being here.
A
Anthony Castrovia Google
almost 2 years ago
Came for the Sunday meditation and it was for two hours with a Dharma talk. Quiet and serene, it's a good place to further your practice with other people. Lou was an excellent guide. Highly recommend.
