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Shambhala Meditation Center of Columbus
Find peace and mindfulness in the heart of Columbus with expert guidance and a welcoming community.
5(5 reviews)
doctor
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Find peace and mindfulness in the heart of Columbus with expert guidance and a welcoming community.
Shambhala Meditation Center of Columbus is a serene sanctuary dedicated to teaching meditation and Buddhist principles. We offer free weekly meditation instruction, open sittings, and weekend retreats for all skill levels, from beginners to advanced practitioners. Our warm, inclusive environment features comfortable gomden cushions and knowledgeable instructors like Lama Kathy, fostering personal growth and inner calm. Located at 1271 E Cooke Rd, we welcome everyone seeking mindfulness and connection in a supportive setting.
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Weekly guided sessions every Sunday morning at 10 AM, perfect for beginners with no experience required.
Regular group meditations with 10-20 attendees, offering a supportive and open-minded community atmosphere.
In-depth Level One retreats to deepen meditation practice and understanding of Buddhist teachings.
Provided gomden cushions for use during sessions, ensuring a comfortable and accessible experience.
Expert guidance from instructors like Lama Kathy on meditation techniques and Buddhist principles.
Warm and welcoming. Nice place to meditate with nice people.
Lama Kathy is a wealth of knowledge. Come and learn to meditate or strengthen your understanding of Buddhism.
Small but scrappy heartful group!
It was a lovely experience and I plan on going back.
Great little meditation center, I had never meditated before I went for the free meditation instruction (every Sunday morning at 10AM). No need to bring your own cushion, they have really comfortable "gomden" meditation cushions you can use. The open sitting typically has 10 to 20 people attend, always very open-minded and welcoming. I also took a "level one" weekend retreat there and it was extremely helpful. Would highly recommend to anyone trying to get into meditation!
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