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Sound CBR | Women's Health | Physiotherapy | Yoga & Pilates
Sound CBR: Warm, expert physiotherapy, Pilates, and wellness for every body.
5
Physical Therapy
$$$
Sound CBR: Warm, expert physiotherapy, Pilates, and wellness for every body.
Sound CBR | Women's Health | Physiotherapy | Yoga & Pilates, located at Unit 175/44 Macquarie St, Barton ACT, offers physiotherapy, mat Pilates, and prenatal/postnatal programs in a welcoming space. Reviews highlight pelvic physio with clear explanations and superb bedside manner, note the studio as among Canberra's best for Pilates thanks to skilled instructors, and praise personalised recovery plans for postpartum and sports rehab.
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Specialized pelvic and postpartum physio for conditions like endometriosis, with personalized treatment plans.
Expert-led Pilates sessions for all ages and skill levels, focusing on strength, balance, and recovery.
Supportive yoga classes designed to enhance flexibility, relaxation, and overall wellness.
Tailored physio for sprains, strains, and injuries to help you return to activities like running and powerlifting.
Comprehensive programs for pregnancy and postpartum recovery, including Pilates and physio support.
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Overall rating
Tiana Martin
Sound is by far the best Pilates studio in Canberra. Their mat Pilates instructors are experienced, highly skilled, and bring such warmth to their teaching. The classes are thoughtfully designed to suit all ages and skill levels, including those looking for more advanced options. In particular, Corina and Steph’s classes are fantastic. Their cueing is clear and precise, and they consistently create fresh, diverse sessions that keep things interesting and challenging. I always leave feeling stronger and more balanced. Highly recommend!
tegan bergan
Have seen both Kate and Eliza for physio, and pre/post natal Pilates. They are incredible. The classes have been so helpful in both the lead up and recovery from having bub. The space is beautiful, all the staff are all lovely and really knowledgeable. The quality of care is just amazing.
Alice Taumalolo
Had an appointment with Eliza today, she was amazing. From the moment you walk in to the moment you walk out -the service is 10/10. Love the vibe & setting ! Definitely reccommend! Btw I went in for a sprained ankle!
Shannon Byrne
I've had two appointments so far and I'm so glad I decided to take the chance on pelvic physio. Steph has been amazing so far, explaining things in a way I can understand. Her bedside manner is fabulous and I would highly recommend anyone with endo to book in! (It's not in your head).
K. Lindsey Swartzentruber
5 stars absolutely! I went to Sound CBR for my postpartum recovery after delivering my 3rd baby and will definitely be recommending them to my friends--worth every penny! I have been to multiple physios for postpartum recovery over the years, both good and bad, and Sound is the kind of care you want. My recovery has been the smoothest and fastest of all of my births and much of that I would attribute to getting the right care at Sound. I was seen by Kate who had the perfect mix of personal and professional in her work with me. She took the time to listen to my concerns and desires for my recovery in order to map a tailored plan to get me back to the exercise (especially running and powerlifting) and life that I love--and it works! In both setbacks and wins along the way she worked with me to help me find the right approach for my body and gave the same top quality care at every single appointment. I am so glad that Sound is here!
