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South Park Yoga and Wellness
Your neighborhood sanctuary for yoga, wellness, and community in San Diego.
5(5 reviews)
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yoga-studio
health-wellness
fitness-and-instruction
1 / 10
About South Park Yoga and Wellness
South Park Yoga and Wellness is a warm, welcoming studio in San Diego's vibrant South Park neighborhood, offering diverse yoga classes for all levels and ages. With a 4.9/5 rating from 71 reviews, we provide expert instruction, a non-judgmental atmosphere, and a strong sense of community. From challenging vinyasa to calming yin and nidra, our classes support physical fitness, stress relief, and holistic wellness in a beautiful, inviting space.
Business Info
Location
2985 Beech St, San Diego, CA 92102, USA
Services Offered
Yoga Classes
Diverse classes including vinyasa, yin, nidra, and dance flow for all levels and ages.
Wellness Workshops
Special sessions focused on stress management, nervous system reset, and holistic health practices.
Community Events
Social gatherings and activities to foster connections among neighbors and yoga practitioners.
Equipment Rental
Free use of mats, blankets, bolsters, and blocks provided for all classes.
Private Sessions
Personalized yoga and wellness coaching tailored to individual goals and needs.
Reviews
5(5 reviews)
Rating Distribution
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Patricia V Waldron
via Google
4 months ago
I’ve been attending classes here for over a year now. As a long-time yoga practitioner I especially enjoy the variety of classes, the studios and the relaxed environment
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Lolly Beck-Pancervia Google
7 months ago
South Park Yoga is a warm, non-judgemental space the welcomes all ages and all levels of yoga. I feel grateful for the expertise of the teachers, the generosity of the owners, the inviting physical space, and the sense of community. I love getting to connect with neighbors before and after class. This is a very special studio. There is something for everyone. Make sure to ask the desk staff which type of classes you prefer or check out several different teachers. I love the more challenging classes, like Jano's vinyasa with a sanskrit chant and Heather's expressive, flowing vinyasa where she offers a variety of levels. Her dance flow is a joy, for yogis looking for a creative new experience. I also adore the nervous system reset in Saira's yin and nidra. If you enjoy community, you will love South Park Yoga.
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Michellevia Google
about 1 year ago
I love the classes here. Awesome energy from fellow classmates and teachers. Blankets, bolsters and blocks are all provided just bring a mat. There are classes for grounding and just managing stress, anxiety or just needing to shake off the ick from the day. Come for a nice reset. Classes can get very full so come early.
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LCvia Google
about 1 year ago
I truly love attending classes at South Park Wellness! Their beautiful studio, nestled in a vibrant neighborhood filled with charming restaurants and shops, combined with their incredible instructors, creates such an inviting atmosphere. If you ever have the opportunity, you absolutely must experience one of Nicole's classes. I've been attending her classes for about a year now, and I genuinely cherish the diverse range of poses she offers, her remarkable work ethic, and the uplifting vibe she brings!
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Carrigan Jamesvia Google
over 1 year ago
This local South Park yoga studio is a true gem! They offer a diverse range of yoga classes, catering to all levels, and the atmosphere is warm and welcoming. The owners are incredible people who bring authenticity and care to every aspect of the studio. I highly recommend it!
