Matt K
Small but mighty. Literally the best gym program I’ve ever experienced. Was in shape and beyond in a matter of weeks. The schedule can be a bit tight but if you can go consistently you will see results immediately. The owner is a master martial artist and the instructors are endlessly professional, understanding, and can work with all levels. Tight knit community with a lot of regulars but also the type of place that just means business - you can get in, do your work, and be out. No showers and small locker room so I’d recommend just coming already dressed with a change of clothes ready to go. Basically no cons and all pros.






