Services Offered
Personalized Pilates Sessions
One-on-one instruction tailored to your fitness goals, with focus on form and corrective feedback.
Group Pilates Classes
Small group classes designed to improve strength, flexibility, and overall wellness in a supportive setting.
Corrective Fitness Training
Expert guidance to address pain or imbalances, helping you move better and feel healthier.
Wellness Coaching
Holistic approach combining Pilates with wellness tips to enhance mind-body balance.
Flexibility and Strength Programs
Structured programs to build core strength and increase flexibility over time.
Reviews
5(5 reviews)
Rating Distribution
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Dawn Morants
via Google
9 months ago
Rose is an intelligent, patient and knowledgeable Pilates practitioner. She is extremely knowledgeable about form and passionate about helping each individual, she offers corrective feedback in a very caring way. I greatly respect and admire her approach and look forward to more classes at SSBB.
R
Rhoda Hotchkissvia Google
10 months ago
“Rose is a truly gifted Pilates instructor. Her class was exactly what my body and mind needed — I walked away feeling stronger, calmer, and completely refreshed. I can’t recommend her enough!”
J
Jeff Poncarvia Google
11 months ago
Rose has been instructing me in Pilates going on 3 years. She is very experienced and knowledgeable in regards to fitness. Since working with her, even with just 2-3 sessions a month, I have noticed a big difference in my strength, flexibility and, overall wellness. I am a massage therapist by trade and it is important to me to stay healthy and fit. Doing Pilates with Rose on a regular really helps with those goals.
J
Joanne Elliottvia Google
11 months ago
Rose has been patient and extremely understanding of me; she knows her stuff! This lady is encouraging and strong and helpful in so many ways. She’s a blessing and I’m happy to have found her.
M
Marty Biastochvia Google
almost 2 years ago
Rose is an excellent and caring personal trainer. She has definitely helped me and is willing to work with me on how I am feeling for that day. In other words, if I am in pain some where she will work with me and that area.
