Personalized treatment plans for athletes recovering from injuries like hip flexor issues, ACL tears, and meniscus surgery to return to running, soccer, pickleball, and other activities.
Comprehensive rehabilitation programs tailored for patients after surgeries, including medial meniscus and IT band tenodesis, to restore strength and mobility.
Detailed assessments of running form and biomechanics to identify weaknesses and provide insights for injury prevention and performance improvement.
Individualized appointments with dedicated physical therapists for personalized feedback, exercise correction, and focused care without distractions.
Customized at-home exercise plans developed by therapists to complement in-clinic treatments and support ongoing recovery and strength building.

Personalized physical therapy to help you move better, feel better, and achieve your goals.
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St Pete Physical Therapy is a premier clinic in St. Petersburg, FL, specializing in personalized, one-on-one physical therapy and rehabilitation. We focus on treating sports injuries, post-surgical recovery, and chronic pain with tailored plans that include running evaluations, strength training, and home exercise programs. Our team, including experts like Jen and Mikaela, provides professional, attentive care in a fun, relaxed atmosphere to help patients return to peak performance and daily activities. With a 5-star rating from over 275 reviews, we are dedicated to your health and wellness journey.
Targeted therapies for managing and alleviating chronic pain conditions, helping patients improve daily function and quality of life.
Five stars for Jen and the team at St. Pete Physical Therapy! I came in with a hip injury that was making training (running) a struggle, and Jen did a great job getting me back in shape. It was honestly a joy to go to my appointments—the atmosphere is great and they are extremely professional. They really have their stuff together here, which I appreciate. Thanks for getting me back to my miles, Jen!
Had the best experience here! I had medial meniscus surgery and an IT band tenodesis to strengthen my ACL and came here post op. I wanted to get back to playing soccer & pickleball and Mikaela was very dedicated and diligent to helping me get back to peak performance. We had lots of one on one appointments and she was very flexible about adjusting my strength training to where I was at. The whole team was jovial and encouraging andI enjoyed my time spent here. Would 10/10 recommend the whole team at St. Pete Physical Therapy!!
I would highly recommend St. Pete Physical Therapy to everyone. Jen is so knowledgeable and explained my issues in terms I could understand. Her treatment plan was easy to follow at home. Feeling great now! The clinic has a fun, relaxed atmosphere from check in to check out!
Love it here! Jen is great and super knowledgeable. I have been going to st Pete PT for several months now as I prepare for multiple marathons this year and I really feel it’s made a huge difference. The running evaluations have given me a lot of personal insight into my form and what to work on. I also appreciate that there isn’t several other patients getting treated at the same time as me and makes it feel more personalize and allows for feedback on the exercises which isn’t always the case at other facilities. Highly recommend
I’ve been having an awesome experience at St. Pete Physical Therapy — came in with a hip flexor issue that was keeping me from running, and Jennifer has been absolutely wonderful as my physical therapist. She's knowledgeable, she’s attentive — she created a personalized treatment plan that has been attacking my weaknesses and adapting to my feedback week to week. She’s genuine and helpful in the best ways you could hope for in your PT. Jennifer has taken the time to explain and demonstrate each exercise, correct my form when necessary, and she lets me know what areas we’re targeting and why. Working with her got me back out to my first pain-free running session today and the sessions with her and the home exercise plan she developed have been instrumental in helping me get to my goal of returning to running. I've seen steady progress throughout my treatment, and I'm confident I'm in great hands. The entire staff is friendly and professional. Stacy is always warm and welcoming every time I walk in through the door. The facility is clean and well-equipped. I highly recommend St. Pete Physical Therapy to anyone dealing with sports injuries or needing rehabilitation.
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