Services Offered
Reformer Pilates Classes
Expert-led group sessions on reformers for strength, flexibility, and posture improvement, with options for all levels.
Beginner Pilates Instruction
Personalized classes for newcomers, focusing on form correction and foundational techniques in a supportive environment.
Advanced Pilates Workouts
Challenging sessions tailored for experienced practitioners to enhance strength and push limits with unique exercises.
Private Pilates Sessions
One-on-one coaching with instructors for customized fitness plans and focused attention on individual goals.
Sauna and Relaxation Amenities
Access to a sauna with Netflix for post-workout recovery and relaxation in a cozy studio setting.
Reviews
5(5 reviews)
Rating Distribution
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Chantal windham
via Google
about 1 month ago
I love this studio! All of the instructors are experienced and give excellent cues. Megan is a favorite. She varies her classes and differentiates each exercise to allow for advanced to beginner options. I have grown my practice tremendously here.
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heather buckvia Google
3 months ago
I absolutely love this place! I’ve been going for about 3 weeks now and I swear I already feel so much stronger. I always go to the 6:30 class which is normally taught by Ainsley Hart and she kills it! If you’re thinking about coming you should try her classes, she’s such a good teacher and really incorporates workouts for every muscle. The other instructors rock too, no bad things to say about this place! 😇
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Caitlin ODonnellvia Google
5 months ago
My sister and I were on class pass trying out different Pilates studios when we took a beginner class with Kasey. We both left that class agreeing we found the studio for us after having her as our instructor. Her classes are always great and her energy helps you push through. Couldn’t recommend her more.
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helen muñozvia Google
5 months ago
I absolutely love taking Pilates with Megan and Kasey! Both of them are incredible instructors, super knowledgeable, patient, and always bring such positive energy to every class. They really take the time to correct your form and push you just the right amount. Every session feels challenging yet so rewarding. I’ve seen amazing progress in my strength, posture, and confidence since starting with them. Couldn’t recommend them enough! 💪🩶
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Taravia Google
about 1 year ago
My class with Lamia was great! I’m visiting from PA and was looking for a unique local studio for a reformer class. I found it! The staff were all super kind and the studio was very cute. Lots of cute socks and a sauna (with Netflix) too. I’ve been to multiple Pilates studios and Lamia had me doing unique workouts that I’ve never seen at any other studio! Staff even gave me tips for some local places. Great experience!
