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Sunshine Physical Therapy and Wellness
Sunshine Physical Therapy and Wellness: Compassionate, expert pelvic floor rehab for postpartum recovery in Long Beach
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Physical Therapy
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Sunshine Physical Therapy and Wellness: Compassionate, expert pelvic floor rehab for postpartum recovery in Long Beach
Sunshine Physical Therapy and Wellness in Long Beach specializes in pelvic floor rehabilitation led by Stacie Groat. The clinic offers personalized treatment plans, compassionate, attentive care, and practical exercises for postpartum pain and urinary issues. Reviews highlight clear explanations, patient listening, and a welcoming, baby-friendly environment at UNIT 402, 5199 E Pacific Coast Hwy, Long Beach, CA 90804.
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Specialized therapy for postpartum recovery, urinary urgency, pain, and pelvic floor dysfunction with personalized treatment plans.
Comprehensive care for C-section recovery, tailbone pain, groin issues, and restoring mobility after childbirth.
Tailored exercises and ongoing support to strengthen muscles, improve function, and prevent future pain.
Whole-person approach addressing physical and emotional well-being with compassionate, patient-centered care.
Targeted treatments for chronic pain, focusing on relief and improved quality of life through expert techniques.
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Overall rating
Sandra De Guzman
I can’t say enough great things about Stacie Groat! She is an incredible physical therapist who truly specializes in pelvic floor rehabilitation. After my cesarean birth, I was struggling with urinary urgency and tailbone pain, and I didn’t even realize how much pelvic floor therapy could help. Stacie was so knowledgeable, patient, and compassionate throughout the entire process. She took the time to explain everything, created a personalized plan for my recovery, and made me feel completely comfortable during every session. Thanks to her expertise and support, I’ve regained strength, mobility, and confidence much faster than I expected. If you’ve had a baby—especially a C-section—or are dealing with any pelvic floor issues like pain or bladder concerns, I highly recommend seeing Stacie. She’s amazing at what she does and genuinely cares about her patients’ well-being.
Stacy Almanza
I am so grateful I found Dr. Groat. From the moment I walked in for my assessment, I felt genuinely welcomed and safe. It was one of the first times I’ve been able to express my concerns so openly and honestly without feeling rushed or dismissed. Dr. Groat really took the time to listen, and her approach was not only supportive but also highly personalized. After struggling with pain for years and not finding answers from other providers, Dr. Groat helped me experience real relief. I’m incredibly grateful for her care, compassion, and expertise. If you’re looking for a provider who truly listens and treats you like a whole person, I can’t recommend Dr. Stacie Groat enough.
Silenia Ried
I can’t say enough good things about my experience with Stacie! I came in struggling with postpartum pelvic floor/groin pain, and she made such a huge difference in my recovery. She not only helped me get rid of the pain, but also gave me exercises that were effective and that I can continue to use if the pain ever comes back. Stacie truly cares about her patients and takes the time to listen and tailor the treatment to your needs. She’s incredibly knowledgeable and compassionate—I highly recommend her to anyone dealing with pelvic floor issues. She really knows what she’s doing!
Taylor Senske
Stacie is an angel! She is warm, empathetic & incredibly knowledgeable. She helped me so much postpartum!!! It was so nice to see a pelvic floor therapist that really listened to me and cared about me. I truly cannot recommend her enough!!!
Kaley Millán
Stacie and Sunshine Physical Therapy are AMAZING! Stacie is empathetic, thoughtful, professional and really listens. She went above and beyond to address the issues and concerns I was experiencing and got me to a place where I wasn’t experiencing pain and lifestyle was back to normal—a heaven sent after giving birth. She even rocked my crying infant for me during our visit. She is the perfect balance of intelligence and kindness. She radiates passion for her work and deep care for her patients. With Stacie, you are in the best hands. 10/10 recommend!
