Services Offered
Personal Training Sessions
One-on-one coaching with customized workout plans tailored to your fitness goals, including strength training, cardio, and flexibility.
Strength and Conditioning Programs
Expert guidance to build functional strength, lift heavy weights, and improve endurance through progressive, structured routines.
Fitness Goal Consultation
Comprehensive assessments and personalized strategies that consider your lifestyle to ensure sustainable progress and motivation.
Group Fitness Classes
Small-group sessions in an uncrowded environment, fostering community support while focusing on strength and cardio improvements.
Holistic Wellness Coaching
Integration of fitness with healthy habits and mindset fortification, drawing on relationships with other experts for overall well-being.
Reviews
5(5 reviews)
Rating Distribution
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Brian Robinson
via Google
8 months ago
Charles is one of a kind. He thinks beyond your personal training session and takes your whole life into consideration. He is constantly working to build relationships with other experts with the intent to take care of his clients. If you are looking for a trainer that you can trust, please give Charles a call!!
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Adam Croanvia Google
over 1 year ago
Since my time in the U.S. Army I have been on a journey of fitness. Charles is one of the best strength coaches I have ever had the pleasure of working with. If you want to be functionally strong, lift heavy weights, and improve your cardio, he can guide you. Give him a call so he can tailor a workout plan to your goals, you won't regret it!
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Christila Milnervia Google
over 1 year ago
I've been working with Charles as my trainer, and I'm consistently impressed with his approach. His passion for his work shines through in every session, making the experience both motivating and enjoyable. One of the things I appreciate most is how clear and easy-to-understand his explanations and instructions are. Whether we're focusing on strength training, flexibility, or cardio, Charles ensures that I understand the movements and why we're doing them. He has a calm, supportive way of pushing me to reach my goals without overwhelming me, and that balance has kept me motivated. Thanks to his patient guidance and customized plans, I've noticed real progress in my form and endurance. If you're looking for someone who is passionate, knowledgeable, and able to guide you in a way that makes sense and feels doable, I highly recommend Charles.
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Chris Buchvia Google
over 1 year ago
Charles is a very knowledgeable trainer in fitness and healthy habits. He always has a wonderful smile and something positive to say. He is encouraging in his continuous ideas and support towards helping you meet your fitness goals. Charles brings that same attitude around regular gym patrons to encourage them as well. He is a number one choice in helping every type of human being meet their dreams for a new and successful you. Support chucks gym it's a small business owner and the least crowded place on the weekends for your workout needs.
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Marcus Burdenvia Google
almost 3 years ago
Charles is an exceptionally knowledgeable, meticulous, creative fitness coach that will force progress on anyone that works with him. Personally learning from him early in my adulthood, his demand for consistency translated into every area of my life. Not only did I become an IFBB Pro competitor, I also went on to begin my own business venture, and eventually a legal professional in a major international law firm. The concept of strength that Charles teaches not only fortifies one’s body, it also fortifies one’s mind. If you’re searching for progressive improvements in strength, look no further than Synergy Strength Systems.
