Services Offered
One-on-One Personal Training
Customized sessions focusing on weight training, core strength, and individual fitness goals with expert guidance on form and technique.
Couples Training Sessions
Tailored workouts for pairs, making fitness fun and collaborative while addressing both partners' needs and objectives.
Sport-Specific Performance Training
Specialized programs for athletes (e.g., fencing) to enhance strength, stamina, and on-field performance through targeted exercises.
Gym Introduction and Confidence Building
Beginner-friendly sessions to learn equipment use, free weights, and build comfort in the gym environment safely.
Custom Workout Plan Development
Personalized fitness plans designed to meet specific goals, with ongoing adjustments for progress and motivation.
Reviews
5(5 reviews)
Rating Distribution
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James R
via Google
4 months ago
10/10 recommend Ted if you’re looking for a trainer to help you build a workout plan, learn how to use equipment and free weights (without injuring yourself!!), or just build your comfort and confidence at the gym in general. I put off trying a personal trainer for so long, I wish I had come to Ted sooner. Highly recommend
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Tina Lvia Google
5 months ago
Ted is knowledgeable, professional and very punctual. I worked with him past few months 3x a week focused on weight training and my core. I see a noticeable difference and feel much stronger. I would highly recommend his services to anyone looking to get back on track!
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Rahul Dasvia Google
9 months ago
I have been training with Ted for more than 2 years and I can feel a considerable difference in my strength and stamina. Ted tailors the workouts according to personal requirements and goals. I practice fencing and since I have trained with Ted, I have seen a substantial increase in performance. Apart from training, Ted is a great person to talk to and I am happy to have met him. I highly recommend him as a personal trainer.
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jlikitbavia Google
12 months ago
Training with Ted for over a year has been an incredible experience! He’s not just a great trainer—he’s a great motivator. His workouts are always well-planned, engaging, and tailored to our goals, making fitness something we actually enjoy. My wife and I have been training together, and it’s been so much fun pushing each other while staying active. Ted does a fantastic job customizing workouts for both of us, keeping things challenging yet enjoyable. If you’re looking for a personal trainer who knows how to make fitness both effective and fun, I highly recommend trying a couple’s session with Ted!
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Kammy Yauvia Google
12 months ago
I've been training with Ted for over a year, and I couldn’t be happier with the progress I’ve made! His knowledge, motivation, and customized approach have truly elevated my fitness journey. He pushes me to be my best while ensuring workouts are both challenging and enjoyable. His attention to form and technique has helped me gain strength and confidence while avoiding injuries. Ted’s positive energy and encouragement make every session something to look forward to. If you're looking for a dedicated and skilled trainer who genuinely cares about your progress, I highly recommend Ted!
