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The Exercise Coach - Central Omaha
Efficient 20-minute workouts with personalized coaching in Central Omaha
5
Doctor
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Efficient 20-minute workouts with personalized coaching in Central Omaha
The Exercise Coach - Central Omaha offers efficient, personalized fitness coaching at 8714 Countryside Plaza. Clients praise a clean, welcoming space and coaches who know each client by name. Workouts run about 20 minutes, 2-3 times weekly, using machines that let participants compete against themselves for a measurable, full-body workout. The program supports varied abilities and convenient scheduling, helping members feel stronger and healthier.
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Efficient strength and cardio sessions tailored to your fitness level and goals, using smart machines for maximum results.
Certified coaches provide individualized guidance, motivation, and support to ensure proper form and progress tracking.
Regular assessments and reports to track strength gains, health improvements, and overall fitness milestones.
Customized workout plans for clients with injuries or physical constraints, like ACL tears, to exercise safely.
Engaging, laid-back atmosphere with personalized attention in a clean, community-focused facility.
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Overall rating
Kathy Conlon
I really like my training at Exercise Coach! It is one on one training. The exercises are geared toward each individual. As I increase strength, the exercises progress with me. The atmosphere is great! Each session is for 20 minutes which is perfect for me! I was scheduled for hip replacement surgery, but after working out here for a few months I cancelled the surgery as my pain has diminished greatly.
Terry Olin
Without question, an absolutely tremendous workout experience. Exercise Coach’s approach/system provides an intense and effective workout that helps generate systemic and continued improvement. Perhaps best aspect of Exercise Coach is its coaching team — all of whom are highly professional and knowledgeable, engaged, personable and outgoing. They help motivate you and make the workout experience more enjoyable. In short, Exercise Coach can’t be beat!
kami maloley
Excellent personalized coaching and engagement! I was apprehensive about hurting myself with weight training at my age and because it had been almost 10yrs. However, I have not had any issues and instead I have felt stronger after just 5-6 sessions. Laid back atmosphere, clean facilities and coaches are very helpful and engaging!
Glen Flint
Really motivating me to keep coming back. I notice there may be a muscle sprouting somewhere in all this fat.
Dan Stoney
Absolutely amazing trainers, all are exceptional. I'm a but older but feel I gave benefited already.
Carol-Ann Dobek
These guys are amazing! I have several physical limitations, including a complete tear in my ACL, and they were still able to help me create a work out plan that didn't hurt, and worked all of my muscle groups! I worked with Zach. 10/10 definitely recommend!!!!
