Services Offered
20-Minute Smart Strength Training
High-intensity, full-body workouts using computerized equipment for real-time feedback and progress tracking.
Personalized Coaching Sessions
One-on-one guidance from certified trainers to ensure proper form, motivation, and customized exercise plans.
Trial Sessions
Introductory workouts to experience the program before commitment, helping you make an informed decision.
App-Based Booking and Management
Easy scheduling via mobile app, with access to workout history and performance data for ongoing improvement.
Private Appointment-Only Environment
Exclusive, uncrowded sessions by appointment, ensuring focused attention and a clean, relaxing atmosphere.
Reviews
5(5 reviews)
Rating Distribution
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Stephanie Clerge
via Google
6 months ago
Dwight and his coaches are great! This place changed the way I see strength training. I feel challenged, even after 6 months, and enjoy the variety of exercises. I love the bit of gamification, real-time data/feedback, 20 minute sessions and ability to book via an app. I also love that it isn't a crowded gym since an appointment is required. And being able to have trial sessions before I committed made it an easy decision.
A
April Hryshkovia Google
8 months ago
I joined Exercise Coach about 3 months ago and am thrilled with my results! All coaches have been great but Coach Krysten, who did my initial consult and signed me up, is exceptional! Very motivating and encouraging!
C
Cicily Svia Google
over 1 year ago
I love the whole body workout in only 20 minutes! I like how the computers keep track of my previous workouts and show me where I’m improving. Most of all, I like the staff and appreciate their knowledge and constant encouragement that helps keep me on track towards my goals.
J
Jean Tvia Google
almost 2 years ago
I always enjoy my time at the exercise coach. I have been going for about 3 months twice a week. What a difference it has made in my life! All the coaches are so helpful and attentive during your very intense 20 minute workout. I highly recommend this location in particular. Plenty of parking, easy access and a clean and relaxing environment.
J
Janis Parrishvia Google
over 4 years ago
The trainers are extremely knowledgeable and very professional. I have worked with both Marcos and Dwight and absolutely love them both! I am almost 60 yrs old and was a little skeptical that this program would work for me, but I am seeing amazing results after just 3 weeks. My strength is definitely improving and I have more energy and am sleeping much better; weight is coming off too. So glad I gave this a try!!
