Sacramento's premier fitness destination for serious training in a clean, supportive community.
The Gym Sacramento is a top-rated fitness facility offering a spacious, well-equipped environment for powerlifting, strength training, and general fitness. Known for its spotless cleanliness, well-maintained equipment, and friendly, respectful atmosphere, this gym provides 24/7 access to a comprehensive range of free weights, machines, and specialized powerlifting areas. The owner and staff are dedicated to member satisfaction, fostering a positive, family-like community where everyone from beginners to seasoned athletes can achieve their fitness goals.
9844 Business Park Dr unit f, Sacramento, CA 95827, USA
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Enjoy round-the-clock access to our fully-equipped facility, perfect for flexible workout schedules.
Access our dedicated powerlifting room with old-school and modern equipment for serious strength workouts.
Work with certified trainers for customized coaching and fitness programs tailored to your goals.
Join energizing classes in a community setting to boost motivation and results.
Use a wide range of machines, free weights, and cables maintained in excellent condition.
Experience a spotlessly clean gym with strict hygiene protocols and a family-like, respectful atmosphere.
Overall rating
Wyatt Licht
My new gym crush is officially The Gym. It’s got everything: so much space, good old school equipment, power lifting energy, spotlessly clean and organized, and all hours access. I would kill to have this at this price at home in New York.
Marili Quiñones
One of the best I've ever been to, if not the best. Seriously, super clean, the equipment is in excellent condition, the staff is very friendly, and the owner is always there and attentive. Super safe, they're very serious, kind, respectful, and have a family-like atmosphere. I highly recommend them. If I ever have to return to Sacramento, I'll definitely come back here.
James C
Been going for over a year Members: 5 Stars The people in the gym are positive and friendly. There’s always someone willing to help you out. There’s a good gym etiquette present that makes the atmosphere welcoming. Equipment: 4 Stars For free weights and assorted benches there’s a good variety. As for all the machines there’s usually multiple depending on the muscle group. Except some are older than others and there tends to be a more popular machine. There’s a few older machines that get the job done too, they just need to be tweaked a bit. Personal Trainers: Edit: 4 Stars (Old rating: 2) Edit: This aspect improved since I first wrote the review. The main personal trainers that would act or train clients in the following manner are no longer here. So now I would say the personal trainers left here work know what they’re doing and provide great training to their clients. Old review: Compared to other gyms I’ve been to with personal trainers, this one isn’t the best. I’d say 60% of the trainers know what they’re doing and don’t do the following. The other 40% lack the gym etiquette to return/clean equipment after using it. For a full hour session it seems like some clients get at most a warmup workout with coaching. There’s an apparent lack of personnel space and professionalism when Men are training Women clients but when it comes to their men clients that changes. If being hands on is a training style they approach then why isn’t it the same for there Male clients? Cleanliness: 5 Stars The owner and staff keep the place very clean! The people stay on top of cleaning equipment after using it and making sure the locker rooms stay clean. Price: 3 Stars There have been other gyms with better price ranges $30-$40. To be fair it’s dependent on the area. Sort of in the middle ground as not bad but not the best price.
Michelle S
Love this gym, been going here for 10 years since I moved to Sacramento. It is clean with well maintained equipment. You can tell the gym owner CJ cares about his members and listens to requests and concerns.
Jillian Means
I was just looking for a day pass. This gym blew me away. The equipment is up to date and the powerlifting room is so nice. This gym has the most cables I’ve ever seen. Then people are so friendly. Miriam was very nice and helpful. The cleanliness is excellent. I even saw them move/lift machines to vacuum underneath. If I lived here I would make this my home gym! Great environment.
