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The Perfect Workout
The Perfect Workout: 20-minute private sessions guided by expert trainers.
5
Gym
$$$
The Perfect Workout: 20-minute private sessions guided by expert trainers.
The Perfect Workout in Arlington, TX offers private, 20-minute one-on-one sessions led by trainers Andy and Brittany. The method emphasizes isolated slow movement, with workouts tailored to each client's abilities and progress. Reviews highlight efficient, focused workouts and expert guidance that help clients improve in a compact, convenient format.
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One-on-one slow-motion strength training sessions designed for maximum efficiency and results.
Personalized exercise routines tailored to your fitness level, goals, and progress.
Expert-led sessions focusing on muscle strengthening, endurance, and overall physical conditioning.
Regular assessments and motivational coaching to help you achieve and surpass your fitness targets.
Exclusive, appointment-only workouts in a clean, focused environment with dedicated equipment.
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Overall rating
Eunice Wegener
Its only 20 min. You can do a 20 min workout. Tell yourself it's only 20 min.
Elizabeth Lutze
I must say, it works very well, and it's only 20 minutes a few times a week! I really love it and love the method and the one on one. It's not cheap by no means. I'd say it's around $90 per session for 20-25 minutes. I only do it 4 times a month and then I work out on my own. It's not hard to learn this method. But I like the help, being pushed, someone knowing what they are doing, setting the weights, etc. You try to get better each time you go in and put more weight on. They definitely know what they are doing!
Martha Dent
Love, love, love this private trainer concept. In and out in 20 minutes, muscles are strengthening and everything is geared to my abilities and progress.
Lorraine Miller
Both Andy and Brittany are excellent trainers. They both take time to explain the isolated slow movement needed to complete the workout correctly. You can not go wrong working out with either trainer!
Diane Keeble
This is the perfect workout! They are very helpful and encouraging! Anyone can benefit from this workout no matter your age! Just give it a try!
