Services Offered
Injury Assessment & Diagnosis
Comprehensive evaluations to accurately diagnose musculoskeletal issues and create personalized treatment plans.
Soft Tissue Massage & Manual Therapy
Hands-on techniques to relieve pain, reduce tension, and improve mobility in areas like shoulders and knees.
Customized Exercise Programs
Tailored home exercise routines to strengthen muscles, aid recovery, and prevent future injuries.
Sports Injury Rehabilitation
Specialized therapy for athletes to recover from gym-related injuries and enhance performance.
Pain Management & Chronic Condition Care
Ongoing treatment sessions for conditions like trapped nerves, with stretches and follow-up support.
Reviews
5(5 reviews)
Rating Distribution
5
5
4
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3
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2
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1
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D
Deb Faz
via Google
about 2 months ago
Ana is just so polite, kind and gentle. Fantastic at what she does. Knowledgeable in her field and got me back to doing all I usually could, in no time at all. Highly recommend
G
Graham Duffeyvia Google
2 months ago
Ana was really good today. Took time to listen to my symptoms, did some investigations then did some soft tissue massage to loosen up a tight, sore shoulder. Gave me some exercises to do at home to strengthen the damaged muscles. All the while showed empathy and concern. Would highly recommend both the practice and also Ana in particular.
J
John Walkervia Google
3 months ago
Having suffered with knee pain for a while after joining a gym i needed advise and went to see Tayla, she was absolutely brilliant. She listened patiently as i explained what my problem was. Tayla examined my knee and i was asked to hold some positions some of which where painful but Tayla was so reassuring and very tentative. I am so happy and i feel so much better for getting some professional advise. Thankyou A
K
Karen Our Murphyvia Google
4 months ago
Excellent advise given & demonstrated ( on me) after a thorough examination and discussion. 24 hrs later after regularly doing the exercises I can feel a marked improvement. I will obviously continue with the exercises. I return in a fortnight for review. The centre is also bright modern and clean
J
Jamie Hoarevia Google
6 months ago
I had a trapped nerve injury which was wrongly diagnosed by A & E at the Royal Hospital Thankfully I was able to get an appointment the next day with Emma who was able to diagnose it correctly and over the course of two months she was able to treat me with multiple sessions and emailed me stretches to do inbetween sessions Now I am fully healed. Emma is very friendly and personable. Highly recommend!
