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The Strength Coach
Transform your strength and fitness with expert coaching and personalized programs.
5
Doctor
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Transform your strength and fitness with expert coaching and personalized programs.
The Strength Coach, located in Burleigh Heads, specializes in personalized strength training and fitness coaching. Led by Jay and his dedicated team, they offer tailored programs for individuals aiming to improve lifting skills, build confidence, and achieve elite-level performance. With a highly-rated app providing meal plans, training libraries, and ongoing support, they empower clients to reach their goals, from beginners to competitive powerlifters. Known for their supportive, no-nonsense approach, they foster growth both in and out of the gym.
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One-on-one coaching with customized programs tailored to individual goals, from general fitness to competitive powerlifting.
Comprehensive app featuring training libraries, meal plans, and support tools to enhance your workout and nutrition.
Structured group workouts led by expert coaches, fostering community and motivation in a supportive environment.
Expert guidance on diet and meal plans to complement training and optimize performance and recovery.
Specialized coaching for athletes preparing for powerlifting competitions, including skill development and mindset training.
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Overall rating
Michelle Engler
I’ve spent almost 12months with The Strength Coach. Every step of the way, Jay has been supportive, answered any questions I had thoroughly and provided me with a training program that suited my individual goals.I’ve learned so much and would highly recommend The Strength Coach.
Natalie Thompson
The Strength Coach app is the absolute best app for fitness. Great meal plans to assist your training nutrition. The best training library for whatever you want to achieve. Great support from the team for any questions you may have. 100% recommendation
Caroline Brunne
Jay is a man who knows what he is talking about. Between his one on one work with clients and the incredible app he has built he is a great resource to help you identify and then reach your goals. Highly recommend checking out The Strength Coach app and taking the first step on your fitness journey.
Willis Goodwin
I've been coached by Jay for the best part of 4 years now and have had nothing but the best experience. With jays expert guidance and programming I've become an elite level lifter. Not only Jay himself but the whole team at TSC have supported myself every step of the way and I could not be happier.
Ethan Piper
I started with Jay in June of 2022 my goal was to get stronger and better my overall lifting skills. I did not see myself stepping onto a platform to compete but within 5 months thanks to Jay’s support and guidance I am now ready to compete in my first novice Powerlifting Competition. Jay has helped develop my confidence and skills in and outside the gym and overall mindset with training. I would highly recommend Jay and the entire Strength Coach Team, they are supportive and don’t sugar coat this has helped me to progress towards my goals
