Ashley Karst
I was hesitant to start Pilates for many reasons, but I am so glad I found Elana. She is an incredibly kind and knowledgeable teacher who takes the time to get to know you, identify your goals, and ensures every movement feels right for your body. She always asks first “how does your body feel today?” and then modifies the plan from there. The studio is calming and fosters an environment of safety and support. I’ve never felt more comfortable or encouraged in a fitness setting. If you're looking for a studio, moreover a person, that truly cares about your well-being, this is the place!






