Spinal adjustments and manual therapy to alleviate back pain, improve alignment, and enhance mobility.
Traditional Chinese medicine techniques to reduce stress, manage anxiety, and support natural healing processes.
Soft tissue and fascia care to relieve muscle tension, promote relaxation, and aid in injury recovery.
Non-invasive treatment using laser technology to accelerate healing for injuries like broken bones or inflammation.
Precise injections to target pain points and provide relief from chronic discomfort with minimal discomfort.
Specialized support for pregnancy-related pain, labor preparation, and recovery after childbirth.

Your path to holistic healing and pain-free living in Portland.
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The Wellness Center PDX is a premier holistic health clinic in Portland, OR, offering integrated care under one roof. We specialize in chiropractic, acupuncture, massage, and advanced therapies like laser treatment and injections, all tailored to support your wellness journey. Our compassionate team, including Dr. Adam, Dr. Jillian, and skilled acupuncturists, provides personalized plans for pain relief, stress reduction, and recovery, accepting insurance like OHP. Whether you're managing pregnancy, injury, or chronic conditions, we create a welcoming environment focused on your health and comfort.
I am so incredibly grateful that I was referred to The Wellness Center. Dr. Jillian has completely changed my view on providers due to her care, compassion and genuine helpfulness by making me feel comfortable and welcome even when I am not able to sit completely in the waiting room chairs. She lept into action and had me sit in another room.
I’ve been a patient here for 5 years now! Absolutely love the staff here, Megan is the best acupuncturist and Dr. Jillian executed my trigger point injections with the least discomfort I’ve ever experienced, it was as painless as it could be. They work with my insurance too! Treatments are always respectful, comfortable, and catered to my bodies needs. They will stack my appointments so I can come in one time and get multiple treatments that day- which is very accommodating to my work schedule. I’d recommend anyone and everyone to give this place a try! Your body will thank you later.
I’m from a southern state. Health care is A+ so my standards are higher than most people. I have been in NW going on 5 years and Dr Kathyrn Sawhill is the first A+ + Dr that I have had the wonderful pleasure of meeting. She has knowledge . But it’s the Kindness, Compassion And Caring that makes her Rank Above and Beyond most Dr’s. I trust her wisdom in my journey to full recovery. I know I’m in Good Hands‼️‼️‼️ You are a God Send to me. Thanks for being who you are in my life and others Also all the staff have exceeded my expectations. . Beverly Brooks
I absolutely ADORE the team at TWC. From the moment you walk in and are greeted by Tara at the front desk until you leave, you will feel like you will truly be listened to and taken care of. I started coming to them at 30 weeks pregnant to ease my back pain from my very heavy belly, with chiropractic. My midwives suggested I try acupuncture as well to ease my anxiety surrounding birth as I was trying for a VBAC after having a very stressful cesarean first birth, 9 years ago. I was nervous because I had just newly moved to Oregon and had gotten on the Oregon Health Plan because my job did not give me enough hours to be covered under their insurance. It turned out the TWC took OHP! Not only did they develop an ongoing plan to ease my back pain and stress levels, they also discussed postpartum care for after I had baby. I was so use to being a fit & athletic person (before this pregnancy) that it felt really vulnerable for me to be going somewhere to ask for help with my physical health. The team NEVER once made me feel like I was a burden or awkward in my current state. I ended up going 2x week for both chiropractic & acupuncture up until 39 weeks with Dr. Adam, Dr.Gabriel, Jared, Dr.Andrew & Vanessa. At 37 weeks I got the go ahead for the acupuncturist (Meghan & Jessica) to start using labor inducing points to hopefully not go "overdue" this time as I did with my 1st, who ended in a cesarean birth at 42 +1 day. On the early afternoon of March 31st, I had an adjustment and then acupuncture with Meghan. Later that evening I slowly but surely went into natural labor at home and had our little guy 24hrs later with a successful VBAC!! I have no doubt that the care they provided to me helped in accomplishing my dream birth and helped ease so much pain & stress to make the pregnancy a thousand % better. Since having my baby in April, I have BROKEN my foot. 😂 Let me tell ya, a broken foot on top of having a newborn is not an ideal combo. Just when I started to feel better and do some exercises they recommended, I broke it. I've been back a few times since being postpartum and breaking my foot and they have taken such good care of me. Dr. Adam has lazered my foot to help promote healing and I've received soft tissue care from Jared, chiropractic from Dr.Adam and Vanessa. I can't wait to start back up with acupuncture next week and to continue my postpartum care. Thank you TWC for everything. Seriously this journey has been rough but you've facilitated making it bearable. I also want to commend them for never asking me for a review. I find that super refreshing and tactful from a business. Another reason to come see this crew!!
Wow this place is amazing! All the specialties (chiro, acupuncture, nerve, fascia, injections, laser therapy, Xrays & Ultrasound) under one roof with great availability for appointments, friendly staff and covered by OHP! Woo so grateful I found this place! 99% recovered from immobilizing sciatica nerve impingement in just 2 weeks!
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