The Wellness Lounge

Name: The Wellness Lounge
Address: Dunleavy Drive, Cardiff, Wales, CF11 0BA, GB
Telephone: 029 2252 0241
Price range: $$$
Rating: 5

Cardiff's recovery-focused spa: calm ambience, expert massage, and ice-bath wellness.

5(5 reviews)

spa

$$$

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About

The Wellness Lounge in Cardiff delivers a welcoming spa and wellness experience focused on recovery and relaxation. Guests praise the calm ambience and attentive staff, including Paul, with standout massages. The recovery room features a sauna, red light therapy, and an ice bath with optional coaching. Amenities include towels, electrolytes, tea, water, and a prepped space; plus on-site free parking and easy online booking.

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Location

Willcox House, Dunleavy Dr, Cardiff CF11 0BA, UK

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Information

Dunleavy Drive

Cardiff, Wales, CF11 0BA

029 2252 0241 www.cardiffwellnesslounge.com/

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Services

Therapeutic Sports Massage

Expert deep-tissue and sports massages tailored to relieve pain, treat injuries, and enhance recovery, with personalized care from skilled therapists.

Contrast Therapy Recovery Room

Access to sauna, ice bath, red light therapy, and showers for optimal muscle recovery and relaxation, with optional coaching and amenities provided.

Holistic Wellness Treatments

Includes red light therapy, sauna sessions, and ice baths to boost circulation, reduce inflammation, and promote overall health.

Café and Refreshments

Enjoy matcha, smoothies, tea, and electrolytes in our on-site café, perfect for pre- or post-treatment nourishment.

Personalized Wellness Coaching

Guidance through ice baths and recovery techniques, plus at-home exercise advice for ongoing well-being.

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