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Thrive HQ Performance Physical Therapy - St Paul
Movement-focused physical therapy to help you recover, rebuild, and thrive in your active life.
5(5 reviews)
$$$
physical-therapy
health-and-medical
No photos available
About Thrive HQ Performance Physical Therapy - St Paul
Thrive HQ Performance Physical Therapy in St Paul provides expert, personalized physical therapy with a focus on movement and hands-on care. Led by Dr. Anna, our clinic specializes in helping active individuals, athletes, and those with injuries recover fully and prevent re-injury. We offer tailored rehab programs, dry needling, lifestyle modifications, and sport-specific guidance (like CrossFit modifications) to get you back to doing what you love. With a 5-star rating, we are dedicated to your long-term strength and mobility.
Business Info
Location
250 Cleveland Ave S, St Paul, MN 55105, USA
Services Offered
Personalized Physical Therapy
One-on-one sessions with Dr. Anna, including thorough assessments and customized treatment plans for injuries like tendon issues, back pain, and knee stiffness.
Dry Needling
Therapeutic technique to relieve muscle pain and tension, used as part of a comprehensive recovery strategy.
Sport-Specific Rehab
Tailored programs for athletes, including modifications for activities like CrossFit, running, and weightlifting to safely return to training.
Mobility and Strength Training
Exercises and guidance to improve flexibility, build strength, and prevent future injuries, with plans for home or gym use.
Lifestyle and Injury Prevention
Practical advice on activity modifications, ergonomics, and maintenance strategies to support long-term health and pain-free living.
Reviews
5(5 reviews)
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