Guided sessions including Soul Yoga for mindful breath work and flowing movements to enhance flexibility and peace.
Immersive sound healing experiences using instruments to promote deep relaxation and mental clarity.
Educational classes and breath work sessions focused on stress reduction and personal growth.
Gatherings and group activities to connect with like-minded individuals in a supportive environment.
Ongoing access to classes and events for regular practice and wellness commitment.
Absolutely loved my experience here! I had the pleasure of being invited to drop in on the Soul Yoga class. Mindful breath work, guided flowing movements and a peace of mind was my experience. Can't wait to go back!
Toledo Mindfulness Institute is truly a special place! Whether you’re looking for a creative space to practice yoga, connect with like-minded people, or immerse yourself in the calming experience of a sound bath, this is the perfect spot. And Isabella? She’s an absolute gem—kind, innovative, and deeply passionate about what she does. If you’re seeking a welcoming and inspiring environment, look no further!
I decided to try a yoga class here and immediately felt very welcome and at peace. Isabella does such a great job leading the classes that I joined as a member. Highly recommend if you need to recharge and recenter.
Finding TMi can be a little tricky. Even though it is above Chandler Cafe, the entrance is in the back of the building next door. Once I remove my shoes and enter the studio, I feel instantly calm and welcomed. I have really enjoyed the classes and the community.
Such a beautiful space and welcoming energy! Isabella is a great instructor and the community being built here is beyond amazing!

Find your center in a welcoming sanctuary for yoga, sound baths, and mindful community.
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Toledo Mindfulness Institute is a premier wellness center in Sylvania, OH, dedicated to fostering peace and connection through yoga, sound baths, and mindfulness practices. Led by the passionate Isabella, our studio offers a calming, inclusive environment where individuals can recharge, recenter, and build a supportive community. With a 5-star rating, we provide transformative experiences that promote holistic health and well-being for all levels.
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