Soft, effective spinal and neck manipulations tailored to individual comfort levels and conditions.
Expert treatment of muscle trigger points to relieve pain and tension, especially for postpartum and upper body issues.
Personalized assessments and exercises to improve posture and reduce daily discomfort.
Non-invasive care for herniated disks, offering relief and avoiding emergency surgery when possible.
Specialized treatments to address muscle aches and pain after childbirth, promoting faster recovery.
Tailored at-home exercises to maintain results and prevent flare-ups, with easy-to-follow guidance.

Gentle, effective chiropractic care tailored to your unique needs in downtown Montréal.
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Tonika Clinique Chiropratique, led by Dr. Valery Bergeron, offers expert chiropractic care in downtown Montréal. Specializing in gentle, patient-centered treatments, we address conditions like costochondritis, herniated disks, postpartum pain, and posture issues. Dr. Bergeron combines deep knowledge of muscles and trigger points with a compassionate approach, ensuring each treatment is fully explained and comfortable. With a 5-star rating from 92 reviews, we are dedicated to providing lasting relief and improved well-being without endless follow-ups. Your journey to pain-free living starts here.
Dr. Bergeron is knowledgeable, attentive, and genuinely cares about her patients’ well‑being. I’m incredibly grateful for the difference she’s made in my day‑to‑day comfort and the relief it has brought to my costochondritis pain. Highly recommend
I have been a patient at this clinic for quite a few years now and am very pleased with Dre Valery Bergeron's expertise. She administers effective, gentle chiropractic treatments that give me quick and lasting results that don't need endless follow-up visits.
When I first visited Dr. Bergeron, I was postpartum and there wasn’t a single muscle in my upper body that didn’t ache. Just two months later, I walked out of her office pain-free. Dr. Bergeron’s knowledge of muscles and trigger points is truly exceptional. She takes the time to explain everything, and only proceeds with treatments you fully understand and feel comfortable with. Week after week, she carefully evaluated my condition, often identifying sources of pain I didn’t even know existed. She also helped me improve my posture significantly, which made a big difference in my daily comfort. On top of being highly skilled, she is incredibly caring, attentive, and pleasant to be around.
This review is way overdue! Dr. Valerie is an outstanding chiropractor—knowledgeable, gentle, and truly caring. I could hardly walk with my herniated disk and was considered for an emergency surgery. I have found her online and decided to see her because of the great reviews. I am glad a did! She tailors each treatment to your needs and always follows up, adjusting her approach as needed to ensure the best results. Her dedication and honesty make it easy to trust her. I’ve seen real improvements in my condition right after the first treatment and just got better and better each time. I am without pain now for a very long time. When I had a flair up, I just did the exercise line she recommended which was always helpful. Highly recommend her! Judit S.
Dr. Bergeron has an excellent approach. I was very anxious about seeing a chiropractor especially with regards to neck manipulations. Dr. Bergeron took the time to explain different approaches used by chiropractors and adapted her approach to my needs. Her approach is soft but effective. We’ve seen results in my spine and neck and her exercises are easy to maintain. I feel a difference in my posture. She is also very pleasant to chat with and is genuine. Thank you so much for everything!
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