Trainbetr | Personal Training Nashville

Name: Trainbetr | Personal Training Nashville
Address: 3231 Gallatin Pike, Nashville, TN, 37216, US
Telephone: (615) 516-9508
Price range: $$$
Rating: 5

Trainbetr | Personal Training Nashville: Tailored coaching that fits your pace.

5(5 reviews)

spa

$$$

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About

Trainbetr | Personal Training Nashville delivers personalized coaching at 3231 Gallatin Pike, Nashville. Casey, Alec, Cle, and Bryn tailor workouts to individual goals with education, progression, biometric monitoring, and nutrition guidance. Clients praise knowledgeable trainers and attentive coaching in a welcoming, motivating vibe. The facility offers post-workout hot and cold plunge pools and is regarded by many as East Nashville's best gym.

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Location

3231 Gallatin Pike, Nashville, TN 37216, USA

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Information

3231 Gallatin Pike

Nashville, TN, 37216

(615) 516-9508 www.trainbetrnashville.com/

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Services

Personalized Strength Training

One-on-one coaching with customized workout plans tailored to your fitness level, goals, and any specific needs like injury recovery or pain management.

Nutrition and Biometric Coaching

Comprehensive guidance on diet and lifestyle, including biometric monitoring to track progress and optimize health outcomes.

Hot and Cold Plunge Pools

Access to recovery amenities with hot and cold plunge pools to reduce inflammation, improve circulation, and enhance post-workout recovery.

Small Group Training

Scalable, challenging workouts in a supportive group setting, fostering community and motivation among members.

Injury Rehabilitation Support

Specialized training programs designed to alleviate chronic pain, such as neck or back issues, through strength-building exercises.

5.00 · 5 reviews

Overall rating

Jennifer Rish

via Google

· 1 year ago

Trainbetr is probably the best training gym I’ve been to. The trainers are super knowledgeable and great at what they do. I have neck pain that I have been working through for a couple years and just in the last 6-7 months I’ve noticed a big difference. Strength training was the solution to alleviate my neck pain and Trainbetr has been perfect for me. I’m thankful for Casey and his team for helping me get stronger at my own pace. They are worth the investment! They will build your schedule and intensity based on your own personal goals. It isn’t a one size fits all approach. They listen to what you want and focus on that.

Dan Croxen-John

via Google

· 1 year ago

Casey and Alec are great personal trainers - and made it fun and pushed me (my request). I also liked the hot and cold plunge pools after the workout

Mark Miller

via Google

· 1 year ago

Started training at Trainbetr late January 2025 and really can’t thank the trainers enough for how amazing this journey has been! I had very little experience with weight training and low confidence in my abilities when I started. Casey, Cle, and Bryn meet you where you are at, educate you, and make it a far more enjoyable experience than what I’ve had in the past. The workouts are challenging and the exercises provide lots of variety. These trainers really are coaches and are vested in your personal success. They cover everything from fitness training, nutrition, and biometric monitoring to help track your progress. The personal training sessions are well worth the money.

Tylor Hernandez

via Google

· 5 years ago

To keep it simple: Best Gym In East Nashville, Hands Down! Brandon and his staff have been nothing but encouraging and supportive. On top of having some of the best coaching and help with lifting techniques, each class is challenging and the members are awesome. Everyone pushes you to do better. 10/10 would recommend as a life style.

Courtney Blaise

via Google

· 9 years ago

Love this place! I just celebrated my one month anniversary as a crossfitter and I've never felt more fit or confident. I talked about it so much at home that my husband even started coming too. Great coaches, very relaxed vibe - but don't think you won't work hard, be expected to show up on time and give it your all. Workouts are challenging, but scalable for every fitness level. Coaches are thoughtful, attentive and patient. Love it at CF615.

Bamford Wellness Spa in Nashville offers luxurious massages and a tranquil retreat on 710 Demonbreun St, 4th Floor. Guests praise friendly front-desk staff and skilled therapists, a serene locker room with showers, and a sauna and steam room. The relaxation room features a water feature, tea, and snacks, with a city-view patio enhancing the experience. Prices are thoughtful for the level of service.

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