Comprehensive evaluation and diagnosis of injuries or pain, including neck, back, and sports-related issues, with personalized treatment plans.
Specialized rehab programs for ACL tears, running injuries, and other sports conditions, focusing on safe return to activity and strength building.
Tailored exercise and strength training plans designed to address specific rehabilitation needs and improve overall fitness.
Therapeutic massage services to relieve muscle tension, enhance recovery, and support injury management.
Expert guidance on injury prevention, recovery timelines, and long-term health strategies from knowledgeable physiotherapists.
I’ve dealt with neck issues for 10 ish years, have had it nearly resolved, then gone again, but never 100% recovered, it has always been an underlying issue. I’ve been to Trained Physio 3 times and Connor completely resolved the issue with a simple exercise. I had immediate relief from severe nerve pain from my c6/c7, that I had been suffering with for 6 straight months, this time around. This was about 3 months ago and I continue to get stronger, my upper body is in symmetry now, more than it has been in the last decade. Extremely happy with the service and knowledge from Connor, highly recommended, top tier!
I’ve seen Connor for 12 months for various injuries while getting into long distance running. He’s always gone above and beyond to make sure I am cared for, have the correct rehab plan for whatever injury I’m dealing with, however complex they are. I’ve referred friends, family and clients to Connor because of the professional service & knowledge he has always given me. The entire team at Trained have made me feel welcome and nothing but friendly. I couldn’t recommend or vouch for Connor and the entire team both personally and professionally. Thanks guys.
My 15-year-old daughter ruptured her ACL playing basketball 12 months ago. Following her surgery Connor showed an exceptional level of expertise, care, and professionalism. He clearly explained each stage of the ACL recovery process, what to expect, and how her rehab would progress over time. She attended twice a week for structured, sport-specific exercise rehab. Connor’s knowledge of ACL reconstruction timelines, strength requirements, and return to sport guidelines gave us complete confidence in her recovery. Throughout the year, Connor kept us well informed and always prioritised her safety. Thanks to his guidance, Leah has now returned to basketball as of last month which has significantly improved her overall confidence. I am extremely grateful for the support and professionalism Connor has provided and highly recommend him for any sports related injuries.
I’ve been going to Trained Physiotherapy for years and can’t recommend them highly enough. The staff are always amazing—professional, friendly, and really knowledgeable. My injury has improved so much, and I’m feeling great. Fantastic team and excellent care every time!
I have been having regular appointments with Connor O’Neill since my ACL injury from soccer 3 months ago. Was suspected to may have to go in for surgery which for me felt like the end of the world and super scary as it would effect my day to day with work and socialising not just my sporting career but with connors help and experience that we could avoid surgery was music to my ears. It took putting in the hours doing rehab and listening to connors extensive knowledge and guidance. Connor regularly tweaked my rehabilitation to suit my needs throughout my treatment I am back to training full time ( even better) than before. If i could give more than 5 stars i would. The knowledge, professionalism and genuine care that has gone into making this happen is awesome i couldnt have asked for more out of a physio.

Expert physiotherapy and fitness solutions for active lifestyles in Perth.
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Trained Physio & Fitness Perth is a premier health and wellness center in East Perth, specializing in physiotherapy, sports injury rehabilitation, and personalized fitness training. Led by experienced professionals like Connor, we provide evidence-based care for conditions such as neck pain, ACL injuries, and sports-related issues. Our friendly team offers tailored rehab plans, one-on-one consultations, and a welcoming environment to help clients recover, strengthen, and return to their activities with confidence. With a 5-star rating from satisfied customers, we are dedicated to delivering top-tier service and lasting results.
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