TriFIT Wellness

I've been going to TriFIT for about 9 years now. Steven and Alex are coaches and owners of TriFIT and to say they care about you is an understatement. They are the most authentic and sincere partners in your health journey that you will ever come to meet. Positive, kind and knowledgeable, they make you feel strong and accomplished. Other coaches like Bex and Caleb are just as invested! The other gym mates are also an amazing part of this experience. Welcoming, supportive, and challenging, you never feel alone or judged for your efforts. This isn't just a gym; it's community in a wholesome healthy environment. Integrity, kind, supportive, good fun, physical and mental strength... Don't come here if these are just words to you!

Been at this gym for over a year now and very pleased to be a member. Having previously been extremely active both for work and outside of work I had never seen the value add to gym life and was frankly put off by "gym culture". Have had a bit of an eye opener with the many benefits of functional resistance training and very much enjoy the culture of wellness Tri Fit have created. Their program is excellent. The team are very knowledgeable, have abounding enthusiasm, and are tuned in to individual members abilities and how to help them see the value in setting and achieving fitness goals. As a newbie to resistance training, I've very much appreciated the guidance and encouragement.

The new owners / coaches Alex & Steven are amazing. It’s a great small personal gym where I feel motivated to go work out in a very focused 45 min session, 3 to 4 times a week. Sure, it costs a lot more than those large gyms at $40 a month but I had never been this consistent or serious with my workout before I started here. Curated daily workout menu, nutrition advice, constant positive feedback from the coaches and other equally motivated Trifit buddies all included!!

I've always experienced working out as both hard and boring, so my motivation for exercise was pretty low, but I work at a desk and it's taken a toll on my body. From my first workout, I was 100% sold on vibes alone. The studio manager, Alli, was easy to talk to and even though her job is selling memberships, I felt no pressure. The owner/trainers, Alex and Steven, are outstanding. They are so good at understanding what people's goals are and how they like to be motivated, and I always feel energized and encouraged when I interact with them. There's great variety in the workouts so I never get bored and the classes are always full of great people. I never feel like anyone is looking around comparing themselves to others. We are all just pushing ourselves and enjoying this amazing community. I've been working out here 3-5 times a week consistently for over a year. For me, that kind of consistency is unheard of, so this place must be magic. Cannot recommend this gym highly enough.

I became a member at TriFIT Wellness just about nine short months ago with the idea of advancing the work I had already put in towards reaching my goal weight and overall physical fitness but what I've experienced over these last few months has left me nearly speechless all in the best way possible :) The fitness programming developed by owners/trainers Steven and Alex has so dramatically changed my body composition which is something I thought wouldn't be so easy to achieve at age 55. TriFIT feels so much like home how we're always welcomed always encouraged always supported to workout without judgement and most importantly being instructed during our workouts to not only improve our form but avoid injury! Steven and Alex are exceptional at what they do and I'm so grateful to be able to experience their level of expertise.