s droz
This was a long due messsage.. but here it finally is :) I am forever grateful for David and his team for the amazing support ! Here is my testimony : I started this journey in so much pain, I could barely walk for more than 10min in December 2022. In January 2023 I started to join a gym with my boyfriend only to realize that there were a lot of movements I couldn’t do. My posture was off and mobility was very restricted. I met my chiropractor and worked with him for about 9 month on correctives exercises and I could walk again up to 60min! I started to feel stronger and decided to get back in shape. When I joined turnfit I couldn’t do dead bugs without an arch on my back. Bird and dog were out of question! I started with lots of mobility movement, understanding more and more of my body language and the posture or issues that it was facing. Squats were the most challenging and even now I need tricks to be able to do them properly, but I do them and I’m very proud! In only 3months I had improved so much already! But most importantly I broke my main believe that I « can’t » do certain things and as David just said I now know I « will » and it’s just a matter of time before I prove myself that I am limitless. This journey has been challenging in many ways. One of them was to realize that despite all my effort I could relax my muscles enough to achieve the exercise correctly, only to realize that my current work was burning me out. I’m now recovering and trying to let my body relax while slowly getting back on my neatly routine. It took my trainer Marijana consistant faith, along with David's frequent follow ups and words of support, to be able to hold onto training twice a week as my body was ready to give up altogether. Thanks to her encouragements and her amazing ability to show me how strong I was despite my beliefs I have carried on my commitment and will soon be back on my feet and stronger than ever. The empowerment I started to feel thanks to the workout and to Marijana has helped me to realize that the only person that stopped me was myself and my lack of knowledge about my body. Im so proud and happy I turned to you guys to show me the way! - I am now 4 year after consistantly hitting the gym 3-4 times a week ! I have been able to dance again and going back to hike the beautiful trails of BC. I'm forever grateful for people like David and Marijana, who go above and beyond and inspire you so much that you have no other choice but to believe it will all work out (no pun intended!)






