Kristin Stinavage
I’ve been coming to Urban Yoga Spa for almost a year now, and it has genuinely transformed my relationship with my body and my practice. The teachers here are exceptional — each one has really dialed in their flows, and there’s something special about finding an instructor you connect with not just personally, but in the way they guide the work. Special shoutout to Ashley and Lexi, who have been absolute favorites of mine. My practice has deepened in ways I didn’t expect. A little context: I tore my ACL in 2020, went through the full surgery and PT recovery, and while I healed, things just weren’t quite the same. Showing up consistently to the early morning classes here has given me a way to care for my body outside of work hours in a way nothing else has. It’s been quietly life-changing. And the hot yoga room? During a Seattle winter, it is an absolute gift. Getting my muscles warm and pliable means I can actually use them the way they’re meant to be used — it’s made such a difference. On the value side: their two-month unlimited yoga offering for $99 is an incredible deal, and they’re also available through ClassPass, which makes it even more accessible. Whether you’re brand new or coming back from an injury, I can’t recommend this place highly enough. Thank you for the warmth, the flexibility, and the care you bring every single day.






