Vital Fitness & Self Defense: Building confidence, discipline, and self-defense for families.
Vital Fitness & Self Defense in Irving (3244 Skyway Cir N Ste A) offers Taekwondo and youth programs in a warm, family-oriented setting. Reviews highlight friendly coaches—especially Bull and Taylor—along with a positive atmosphere that motivates kids to improve in self-defense, discipline, focus, and confidence. Most families praise the welcoming environment and personalized guidance, while one review notes billing concerns regarding an early cancellation fee.
3244 Skyway Cir N ste a, Irving, TX 75038, USA
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Age-appropriate martial arts training focusing on discipline, confidence, and self-defense skills in a family-friendly environment.
Comprehensive classes for adults combining martial arts techniques with fitness to improve strength, agility, and safety.
Engaging martial arts introduction for young children to develop motor skills, focus, and respect in a fun setting.
Structured Taekwondo training for youth to advance in belt ranks, build character, and enhance physical fitness.
Supportive group activities and events that foster a sense of belonging and teamwork among students and families.
Overall rating
ADHIKARY M.
Not happy. The reason :- My son went there several years. They charged us one month extra fee for early cancelation. My question here is; If trainer can stay home for 7-8 days (He did that before, I remembered, and he was doing that one or two days later sometimes as well.) because of his backbone pain without compensate then why they charged last month as early cancelation fee?
B Shafer
Vital Fitness is family oriented, everyone is so friendly especially to new comers. Even the people that come in to the adult classes are so nice. As I said everyone is like family. The atmosphere is warm and friendly the coaches are awesome! Coach Bull and coach Taylor are great they inspire and motivate everyone (kids and parents alike). It’s an awesome place to bring your kids to learn self defense, discipline, confidence, and self respect. It’s truly a great place to learn and have a great time!
Suman
One of the best Taekwondo places in Irving! My daughter has been going here for 4 years and it is a very family friendly environment where everyone gets along! Highly recommended
Anjalee de Saram
My kids have been attending Taekwondo classes for the past 2.5 years, and it has truly been a transformative journey for them. Over this time, I’ve seen them not only become more skilled in their techniques but also grow in confidence, focus, and discipline. Their instructors strike the perfect balance between pushing each student to improve and celebrating every milestone whether it’s mastering a new form or earning a belt. What I love most is the positive, supportive environment. The coaches treat each child as an individual. After three wonderful years filled with growth, respect, and strong values, I wholeheartedly recommend to any parent looking for a well-rounded, enriching Taekwondo experience for their kids.
Mrs Meenu Nikhil Gheek
My kiddo is going there for last 4 years, 1st Nano Ninja and now in youth. Best of experience and so much to learn for my kiddo. I am glad we found this place, Coach Bull is the best and it is like a big vital family.
