Services Offered
Aerial Yoga Classes
Fun, swing-based classes that combine relaxation with muscle-strengthening exercises for all skill levels.
Kids Aerial Classes
Engaging classes for children with fantastic instructors, culminating in adorable recitals to build confidence.
Flexibility and Circulation Training
Structured sessions focused on improving flexibility and blood flow through detailed pose cues and empowerment.
Stress Relief Workouts
Calming yet effective workouts designed to reduce stress and promote mental well-being in a supportive setting.
Personalized Instruction
Expert guidance from owners Wendy and Kathryn, offering tailored cues and care for individual health goals.
Reviews
5(5 reviews)
Rating Distribution
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J
Joan Boggs
via Google
about 1 month ago
Staff are friendly and very helpful. Classes are relaxing but still working muscles. Its fun and different. If you like swinging, you'll like it here. Great stress reliever.
K
Karen Paul-Bernardvia Google
4 months ago
The kids aerial class was amazing. The instructors were fantastic and the recital at the end was too cute. Great job ladies!!
G
Gary Warrenvia Google
7 months ago
Awesome….have been participating for 3 years. I’m not looking for a neurosurgeon or an orthopedic surgeon any more . Would recommend the classes and the owners Wendy and Kathrine are amazing people that care about your well being. Great job helping me with my overall health. Gary Warren
T
Taylor Hutchesonvia Google
11 months ago
The best workout!! Seriously so fun, you will look forward to working out! Kathryn & Wendy are absolutely fabulous
D
Debbie Birchfieldvia Google
about 2 years ago
Kathryn led us through a great class. Volee is a way to exercise my body, increase my flexibility and circulation, and calm my mind. I love that she cues us through each exercise and pose with detail, and empowers me to feel successful. I feel so happy after every class!
