Services Offered
Beginner Yoga Classes
Small-group sessions focusing on flexibility, mental wellbeing, and healthy ageing in a relaxed, welcoming environment.
Deep Tissue Massage
Thorough pre-consultation and efficient techniques to remove knots and tension, led by skilled therapists like Emily.
Creative Flow Yoga
Dynamic sequences that build energy, include balance options, and end with yin postures for stress relief and rejuvenation.
Holistic Wellness Programs
Tailored sessions supporting mental and physical health through yoga and mindfulness practices.
Fitness and Flexibility Training
Classes designed to improve strength, flexibility, and overall fitness in a no-pressure atmosphere.
Reviews
5(5 reviews)
Rating Distribution
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S
simon
via Google
about 1 month ago
Great place, great teachers and I always leave feeling better than when I went in
D
DHvia Google
about 1 month ago
I attended my first beginner yoga class yesterday, my first since I was 18, and that is some time agi! The small group made it feel friendly, relaxed and very welcoming. The instructor was lovely, approachable and encouraged us to work at our own pace with no pressure. I’m doing yoga as a holistic way to support healthy ageing, flexibility and mental wellbeing, and this felt like the perfect place to start. I’m really looking forward to the next session.
C
Caitlin Hynesvia Google
3 months ago
I adore this place. I have seen around 6 different instructors and every single one has been so kind and welcoming. I normally do a Sunday morning or evening and they really help either round up a busy week or set you up for a new one. Since joining classes here at We are Wellness over a year and a half ago, I have learnt so much about yoga and the way we learn about ourselves. Would highly recommend.
K
Katy Redgravevia Google
3 months ago
Friday Creative Flow is magic, wakes you up, helps shake off the stresses of the week and puts a smile on your face! I loved the grounding at the start, quite strong flow sequences, building energy with options to rest more or try a balance, then relaxing with a couple of yin postures before the end. The teacher is so welcoming and skilled at creating a fun, interesting class with a peaceful soundtrack, in a beautiful setting and relaxed no-pressure atmosphere. Thank you
M
M Butlervia Google
8 months ago
I had a deep tissue massage with Emily, and as a fellow masseuse I can highly recommend her style of massage. Pre-consultation was thorough, her technique is incredibly relaxing and yet very efficient at removing knots and overall tension. I honestly couldn't believe how much she could fit into one hour! Will definitely be coming back for more!
