Services Offered
Personalized Training Sessions
One-on-one workouts tailored to your fitness goals, age, and ability, with a focus on form and safety.
At-Home Workout Programs
Customized exercise plans designed for home use, offering flexibility and convenience for busy lifestyles.
Progress Tracking and Goal Setting
Regular monitoring of your fitness journey with adjustments to ensure sustainable progress and motivation.
Injury Recovery and Modification
Specialized training to safely rebuild strength and confidence after injuries, with modified workouts as needed.
Flexible Scheduling
Accommodating appointment times to fit your schedule, making consistent fitness achievable.
Reviews
5(5 reviews)
Rating Distribution
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Eric Harrington
via Google
3 months ago
I started working out with Liz in 2024, and it's been a wonderful experience. She listened to my goals and tailors our workouts and my overall fitness plan accordingly. I'm almost forty and feel as healthy as I ever have. I think their focus on safety, longevity, and an extremely individualized approach probably sets her and Alex apart from others. I'd recommend them to anyone. She's also fun to hang out with while you're working out, which shouldn't matter, but beats the alternative.
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robert divervia Google
3 months ago
Liz is superb! Great person to train with, easily relatable and pushes you to be better. Liz has made a positive change to my lifestyle & would highly recommend.
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Megan Brejchavia Google
8 months ago
I starting coming to Liz 9 months ago. She takes time to learn what your goals are and works with you where you are at. The environment she creates is comfortable and safe. I’ve gained a new sense of confidence because of her and her program. I’d recommend Westside Personal Training to anyone, of any age and ability.
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Jennifer Kananianvia Google
over 1 year ago
I've been working with Liz for a year now and I can't recommend her enough! She is incredibly knowledgeable and passionate about fitness and physical health, always backing up her training methods with scientific research. Liz genuinely cares about helping clients achieve their goals in a safe and sustainable way. She's helped me improve my strength, flexibility, and overall wellness. Whether you're just starting out or looking to take your fitness to the next level, Liz is the trainer you want by your side!
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Katie Marshausvia Google
over 1 year ago
If you’re looking for a personable, committed, and competent personal trainer, this is the gym for you. Liz has helped me build the confidence I need to get back into strength training after having recovered from a previous injury. She pays incredible attention to form and modifies workouts based on how your body is feeling that day. Liz goes the extra mile by creating at-home workouts and offering flexible scheduling to accommodate busy lifestyles. She takes the guesswork out of training by tracking progress for each client while providing motivation and a comfortable setting to work towards your fitness goals.
